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Strawberry Cocktail Calories
Refreshing strawberry-based cocktail, often with alcohol or soda
CALORIES
GI
POTASSIUM
FIBER
Strawberry Cocktail Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
13.5g
· 96%
Protein
0.4g
· 3%
Fat
0.1g
· 1%
Fiber
1.2g
Strawberry Cocktail Vitamins & Minerals
Vitamins
Vitamin C
25mg · 28% DV
Folate
15µg · 4% DV
B5
0.13mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Potassium ⭐
120mg · 4% DV
Calcium
18mg · 2% DV
Magnesium
8mg · 2% DV
Phosphorus
16mg · 2% DV
Strawberry Cocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry Cocktail Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Cocktail Contain Allergens?
No known major allergens
Which Diets Is Strawberry Cocktail Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Cocktail Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 0.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry Cocktail
Strawberry Cocktail — Frequently Asked Questions
How many calories are in strawberry cocktail, and is it diet-friendly?
Strawberry cocktail has 65 calories per 100 g. It is very low in fat at 0.1 g, but it also contains 13.5 g of carbs, so portion size matters for diet planning.
Is strawberry cocktail high glycemic?
Strawberry cocktail has a glycemic index of 45. That suggests a moderate glycemic impact rather than a high one, while it provides 13.5 g carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.