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Sugary strawberry-flavored carbonated drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (whole) of Strawberry Chupa Chups sparkling drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (whole) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (half) | 120 g | 50 kcal |
| 1 serving (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 serving (medium) | 330 g | 139 kcal |
| 1 bottle (small) | 345 g | 145 kcal |
| 1 bottle (medium) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
The Strawberry Chupa Chups sparkling drink is strawberry-flavoured, which does not necessarily mean it contains real strawberries or strawberry juice. It is best thought of as a sweet carbonated soft drink, not a fruit drink.
No, the Strawberry Chupa Chups sparkling drink is sold as a caffeine-free soft drink. Its sweet, fizzy taste does not come with the caffeine boost found in coffee or energy drinks.
The Strawberry Chupa Chups sparkling drink tastes sweet and distinctly strawberry-flavoured, with a candy-like profile. It is not the same as tasting fresh strawberries, which are less sweet and more naturally tart.
The Strawberry Chupa Chups sparkling drink uses a sweet strawberry flavour associated with the brand’s lollipops. It is still a fizzy soft drink, not a melted lollipop, so its texture and ingredients are different.
Serve the Strawberry Chupa Chups sparkling drink chilled for a more refreshing, fizzy taste. Pour it slowly into a glass to limit foaming, and keep the container sealed until you are ready to drink it.
Close the container and refrigerate the Strawberry Chupa Chups sparkling drink after opening. Drink it soon, because it gradually loses carbonation and tastes flatter once exposed to air.
Yes, the Strawberry Chupa Chups sparkling drink is a sugary soft drink, and its candy-like flavour is distinctly sweet. Treat it as an occasional drink rather than a replacement for water.
Frequent sipping can expose teeth to both sugar and acidity, increasing the risk of tooth decay and enamel erosion. Having it with a meal rather than sipping it over a long period can reduce how long teeth are exposed.
A savoury snack can balance the Strawberry Chupa Chups sparkling drink’s pronounced sweetness. Pairing it with another sweet treat makes the overall combination much sweeter, while serving it chilled can work well on its own.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
30mg · 1% DV
Copper
0.01mg · 1% DV
Magnesium
2.5mg · 1% DV
Manganese
0.01mg · 0% DV
Potassium ⭐
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 can (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Strawberry Chupa Chups sparkling drink is a sweet, fizzy soft drink with strawberry flavour, bringing the confectionery brand’s playful style to a canned beverage. Served well chilled, it has a fruity aroma and lively bubbles. It can be enjoyed on its own or alongside a casual snack; in many places, drinks like this are also served at parties or as an occasional treat rather than as an everyday thirst-quencher.
Nutritionally, it is chiefly a source of carbohydrate and provides no protein or fibre; each 100 g contains 10.5 g of carbohydrate. If you want a lighter choice, pour a smaller serving and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.