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🥤

●Low GI

Strawberry banana milkshake Calories

Fruit-based, milk-based, energy-providing drink

CALORIES

88kcal

48low

POTASSIUM

220mg

FIBER

0.9g

Strawberry banana milkshake Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

15.2g

· 67%

Protein

2.7g

· 12%

Fat

2.1g

· 21%

Fiber

0.9g

Strawberry banana milkshake Vitamins & Minerals

Vitamins

Vitamin C

14.2mg · 16% DV

B12

0.28µg · 12% DV

0.11mg · 8% DV

0.24mg · 5% DV

Minerals

Phosphorus

79mg · 11% DV

Calcium

92mg · 9% DV

Potassium ⭐

220mg · 6% DV

Iodine

8µg · 5% DV

Strawberry banana milkshake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry banana milkshake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry banana milkshake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry banana milkshake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry banana milkshake Fat Profile

SATURATED

1.28g

MONOUNSATURATED

0.52g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Strawberry banana milkshake

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Strawberry banana milkshake — Frequently Asked Questions

How many calories are in a strawberry banana milkshake?

A strawberry banana milkshake contains 88 calories per 100 g. The same amount provides 15.2 g of carbohydrates, 2.7 g of protein, and 2.1 g of fat.

Is strawberry banana milkshake suitable for a gluten-free diet?

Yes, this strawberry banana milkshake is compatible with a gluten-free diet. It is also suitable for vegetarian, omnivore, and flexitarian diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.