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Low GI

Strawberry banana milk Calories

Calcium-containing fruit milk drink

CALORIES

67kcal

GI

43low

POTASSIUM

185mg

FIBER

0.7g

Strawberry banana milk Nutrition Facts

Selected: 100 g

67

KCAL / 100G

Carbs

10.4g

· 61%

Protein

2.6g

· 15%

Fat

1.8g

· 24%

Fiber

0.7g

Strawberry banana milk Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.14mg · 11% DV

Vitamin C

8.5mg · 9% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Potassium

185mg · 5% DV

Strawberry banana milk Glycemic Index

GLYCEMIC INDEX

43
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry banana milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry banana milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Strawberry banana milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry banana milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Strawberry banana milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Strawberry banana milk — Frequently Asked Questions

How many calories are in strawberry banana milk?

Strawberry banana milk contains 67 calories per 100 g. A 100 g serving also provides 10.4 g of carbohydrates, 2.6 g of protein, and 1.8 g of fat.

Is strawberry banana milk low glycemic?

Strawberry banana milk has a glycemic index of 43. It is gluten-free, but it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Strawberry banana milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.