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Sterosilslimonlu tanr Calories
Lemon-flavored carbonated drink, sweetened
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Sterosilslimonlu tanr (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 23.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Sterosilslimonlu tanr Nutrition Facts
Selected: 1 cup (medium) · 250 g
95
KCAL / 250G
Carbs
23.8g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sterosilslimonlu tanr nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 23.8 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Sterosilslimonlu tanr?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 95 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (small) | 150 g | 57 kcal |
| 1 can (small) | 250 g | 95 kcal |
| 1 bottle (small) | 330 g | 125 kcal |
| 1 can (medium) | 330 g | 125 kcal |
| 1 bottle (large) | 500 g | 190 kcal |
| 1 cup (large) | 500 g | 190 kcal |
| 1 pack (jumbo) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Sterosilslimonlu tanr
What is Sterosilslimonlu tanr?
Sterosilslimonlu tanr is a sweetened, carbonated drink with lemon flavour. The information provided does not identify its exact ingredients or confirm that it contains lemon juice, so the ingredient list is needed for those details.
Does Sterosilslimonlu tanr contain real lemon juice?
The available product information does not confirm that Sterosilslimonlu tanr contains lemon juice. A lemon flavour alone is not proof of juice; look for lemon juice or lemon juice concentrate in the ingredients.
Does Sterosilslimonlu tanr have caffeine?
The supplied details do not say whether Sterosilslimonlu tanr contains caffeine. Carbonation does not mean a drink contains caffeine, so check the package’s ingredients or caffeine statement if you need to avoid it.
Is Sterosilslimonlu tanr a good choice for hydration?
Water is a better everyday choice for hydration. Sterosilslimonlu tanr is sweetened and fizzy, so it can add sugar without offering an advantage over water when you are thirsty.
Can Sterosilslimonlu tanr affect blood sugar?
Yes, it may raise blood sugar because it is sweetened and contains carbohydrates. If you have diabetes, account for it in your meal plan and follow advice tailored to your glucose targets.
Why can Sterosilslimonlu tanr make you feel bloated?
Its carbonation can cause burping or bloating, especially if you drink it quickly or have a sensitive stomach. Having a smaller amount and sipping slowly may reduce discomfort.
How should you store Sterosilslimonlu tanr after opening?
Close the container and refrigerate Sterosilslimonlu tanr after opening. Drink it soon while it is still fizzy, and avoid leaving an opened container at room temperature for an extended time.
Is Sterosilslimonlu tanr the same as lemonade?
No. Sterosilslimonlu tanr is a sweetened carbonated lemon-flavoured drink, while lemonade is usually made by mixing lemon juice, water and a sweetener. The product information provided does not confirm that this drink contains lemon juice.
Can Sterosilslimonlu tanr damage your teeth?
Frequent sipping can expose teeth to both sugar and the acidity common in soft drinks, which may contribute to tooth decay and enamel erosion. Having it with a meal rather than sipping it throughout the day limits repeated exposure.
Can you use Sterosilslimonlu tanr as a mixer in drinks?
Yes, its lemon flavour and carbonation can work as a mixer in mocktails or other drinks. Since it is already sweetened, adjust or skip any extra sweetener in the recipe.
Sterosilslimonlu tanr Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
1.25mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Sodium
18mg · 1% DV
Magnesium
2.5mg · 1% DV
Potassium ⭐
5mg · 0% DV
Sterosilslimonlu tanr Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sterosilslimonlu tanr
To burn the 95 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sterosilslimonlu tanr?
Sterosilslimonlu tanr is a sweetened, carbonated drink with lemon flavour, similar to a lemon soda. It is usually served chilled, either by the glass or straight from the bottle. It can be enjoyed on its own as a refreshing drink or alongside a snack or meal; in many places, lemon sodas are also a familiar choice at casual gatherings.
Its energy comes mainly from carbohydrate: it provides 38 calories and 9.5 g of carbohydrate per 100 g, with no protein or fat. If you want a less sweet drink alongside food, try a smaller serving or alternate it with water or plain sparkling water.
How Nutritious Is Sterosilslimonlu tanr?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sterosilslimonlu tanr Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sterosilslimonlu tanr Contain Allergens?
No known major allergens
Which Diets Is Sterosilslimonlu tanr Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sterosilslimonlu tanr Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.