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High-protein, milk-based, cold coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
49
KCAL / 100G
Carbs
5.1g
· 42%
Protein
4.6g
· 38%
Fat
1.1g
· 20%
Fiber
0.1g
Vitamins
B12
0.4µg · 17% DV
B2
0.17mg · 13% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
130mg · 13% DV
Iodine
9µg · 6% DV
Potassium ⭐
180mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Starbucks grande buzlu protein latte 100 gramda 49 kalori içerir. Aynı miktarda 4,6 g protein, 5,1 g karbonhidrat ve 1,1 g yağ bulunur.
100 gramında 49 kalori ve 4,6 g protein bulunan bu içecek; omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur. Süt içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.