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Low GI

SRK protein drink Calories

High-protein drink

CALORIES

36kcal

GI

32low

POTASSIUM

160mg

FIBER

0g

SRK protein drink Nutrition Facts

Selected: 100 g

36

KCAL / 100G

Carbs

3g

· 33%

Protein

6.1g

· 67%

Fat

0g

· 0%

Fiber

0g

SRK protein drink Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.12mg · 9% DV

Biotin

2.5µg · 8% DV

B1

0.08mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

10µg · 7% DV

Selenium

3µg · 5% DV

SRK protein drink Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is SRK protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SRK protein drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is SRK protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SRK protein drink Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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42 kcal

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Zero sugar cola

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

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Filter coffee

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Unsweetened iced latte

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SRK protein drink — Frequently Asked Questions

How many calories and how much protein are in SRK protein drink?

SRK protein drink provides 36 calories and 6.06 g of protein per 100 g. It contains 0 g of fat and 3.03 g of carbohydrates per 100 g.

Is SRK protein drink low glycemic?

Yes. SRK protein drink has a glycemic index of 32. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.