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In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Sprite with Gin (240 g) has 182 calories. That works out to 76 calories per 100 g. It contains 19.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 240 g
182
KCAL / 240G
Carbs
19.7g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 182 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 19.7 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 182 kcal |
| 100 g | 100 g | 76 kcal |
| 1 cup (small) | 180 g | 137 kcal |
| 1 serving (small) | 200 g | 152 kcal |
| 1 bottle (small) | 275 g | 209 kcal |
| 1 serving (medium) | 300 g | 228 kcal |
| 1 can (medium) | 330 g | 251 kcal |
| 1 cup (large) | 350 g | 266 kcal |
| 1 serving (large) | 500 g | 380 kcal |
Calculated from 76 calories per 100 g.
Sprite with gin is made by combining gin and Sprite over ice. Pour the gin into a glass of ice, top it with Sprite, and stir gently. Add a lemon or lime wedge if you like; pouring the Sprite last helps it stay fizzy.
There is no fixed gin-to-Sprite ratio for Sprite with gin; the right balance depends on how strong or sweet you want it. Use more Sprite for a lighter drink, or more gin for a stronger gin flavor.
Yes. Sprite with gin is simply gin mixed with Sprite, and it is commonly called a gin and Sprite. Unlike a gin and tonic, it uses a lemon-lime soda rather than tonic water, so the drink tastes sweeter.
Yes, Sprite with gin is a popular combination because the soda’s sweetness and citrus flavor soften gin’s juniper and herbal notes. The result is sweeter and less bitter than a gin and tonic; a squeeze of lime can balance the sweetness.
Yes, diet Sprite works in Sprite with gin. It makes the drink less sweet than the regular version, and its sweetener flavor may be more noticeable alongside the gin. A lemon or lime wedge adds a fresh, tart note.
Lemon or lime is a classic garnish for Sprite with gin because the citrus complements both the soda and the gin. Cucumber or mint also works if you want a fresher, more aromatic drink; add the garnish just before serving.
Sprite with gin has no set alcohol strength; it depends on how much gin you pour and how much Sprite you add. Sprite contains no alcohol, but it does not reduce the alcohol already in the gin.
Sprite with gin is best mixed just before serving. If it sits, the ice melts and the Sprite loses its fizz. For advance preparation, chill the ingredients separately and combine them over fresh ice when you are ready to serve.
Sprite with gin pairs well with salty snacks such as olives, nuts, and crisps, as well as citrus-friendly foods. Serve it with food rather than on an empty stomach, and remember that the soda’s sweetness does not lessen the gin’s effects.
Yes, cucumber works well in Sprite with gin, adding a light, fresh flavor that pairs with many gins. Add a few thin slices to the glass, or combine them with mint; use a small amount so the cucumber does not overpower the drink.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
19mg · 1% DV
Copper
0.01mg · 1% DV
Magnesium
1.2mg · 0% DV
Calcium
2.4mg · 0% DV
Potassium ⭐
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 182 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Sprite with Gin combines gin with the lemon-lime soft drink, usually poured over ice. The proportions vary, so it can be made sweeter or more spirit-forward to taste. It is a casual bar or at-home mixed drink rather than a traditional cocktail with one fixed recipe, and is commonly served at social gatherings.
The soda brings a bright, sweet citrus flavour and fizz, while gin adds dry, botanical notes. This is a sugary alcoholic drink; it contains 8.2 g of carbohydrate per 100 g. For a less sweet serve, use less Sprite and top up with sparkling water, or add a wedge of citrus. As with any alcoholic drink, enjoy it in moderation.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.