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Sprite Strawberry Calories
Sugary carbonated strawberry-flavored lemon-lime soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Sprite Strawberry (330 g) has 135 calories. That works out to 41 calories per 100 g. It contains 34 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Sprite Strawberry Nutrition Facts
Selected: 1 can (medium) · 330 g
135
KCAL / 330G
Carbs
34g
· 12% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sprite Strawberry nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 34 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Sprite Strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 135 kcal |
| 100 g | 100 g | 41 kcal |
| 1 serving (small) | 200 g | 82 kcal |
| 1 cup (medium) | 240 g | 98 kcal |
| 1 can (small) | 250 g | 103 kcal |
| 1 cup (large) | 355 g | 146 kcal |
| 1 bottle (medium) | 500 g | 205 kcal |
| 1 serving (large) | 500 g | 205 kcal |
| 1 bottle (large) | 1000 g | 410 kcal |
Calculated from 41 calories per 100 g.
Frequently Asked Questions About Sprite Strawberry
Does Sprite Strawberry have caffeine?
No, Sprite Strawberry is generally caffeine-free. Sprite products are caffeine-free in many markets, though formulations can vary by country, so check the information on the can or bottle you buy.
Has Sprite Strawberry been discontinued?
Sprite Strawberry’s availability varies by market and over time. It may be a limited-time or imported product in some places, so not finding it at one shop does not mean it has been discontinued everywhere.
What does Sprite Strawberry taste like?
Sprite Strawberry combines Sprite’s lemon-lime flavor with a sweet, fruity strawberry taste. It is more strawberry-forward than regular Sprite, while keeping the familiar fizzy soft-drink character.
Is Sprite Strawberry sugar-free?
No, the standard Sprite Strawberry is sweetened and is not the same as a sugar-free or Zero version. Product ranges and recipes vary between markets, so check which variety is being sold.
Where can you buy Sprite Strawberry?
Sprite Strawberry is not stocked everywhere year-round. Look for it at larger supermarkets, specialty soda shops, or online retailers; availability depends on the country and whether the flavor is currently being sold there.
Does Sprite Strawberry contain real strawberries?
The strawberry name describes its flavor and does not guarantee that the drink contains real strawberry. Recipes can differ between countries, so the ingredient list on the specific can or bottle is the reliable way to confirm.
How is Sprite Strawberry different from regular Sprite?
Sprite Strawberry adds a strawberry flavor to Sprite’s lemon-lime profile, making it taste fruitier and sweeter. The basic fizzy soft-drink style is similar, but the strawberry flavor sets it apart from the original.
Can you use Sprite Strawberry in mocktails?
Yes, Sprite Strawberry works well as a fizzy base for mocktails. Pour it over ice with lime juice, fresh berries, or mint; taste before adding syrup, since the drink is already sweet.
How should you store Sprite Strawberry after opening?
Close the bottle or can and refrigerate Sprite Strawberry after opening, then drink it soon while it is still fizzy. Leaving it open lets carbon dioxide escape and quickly dulls its sparkle and taste.
Is Sprite Strawberry like homemade strawberry lemonade?
No, Sprite Strawberry is a packaged, ultra-processed carbonated soft drink, while homemade strawberry lemonade lets you choose the fruit and ingredients. The bottled drink is fizzy and ready to serve; homemade lemonade can be adjusted to your taste.
Sprite Strawberry Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
40mg · 2% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
Sprite Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sprite Strawberry
To burn the 135 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sprite Strawberry?
Sprite Strawberry is a sweet, fizzy lemon-lime soft drink with strawberry flavour. It is typically served cold, either straight from the can or poured over ice, and offers a fruity twist on a familiar soda style.
It can be enjoyed on its own, alongside a casual meal, or as a mixer for non-alcoholic drinks. Its sweetness pairs well with salty snacks, though plain sparkling water is a lighter choice if you want something less sweet. The drink’s energy comes mainly from carbohydrates: it contains 10.3 g per 100 g, with no protein, fat or fibre.
How Nutritious Is Sprite Strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sprite Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sprite Strawberry Contain Allergens?
No known major allergens
Which Diets Is Sprite Strawberry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sprite Strawberry Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.