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Sprite Calories
Sugary lemon-lime soda
CALORIES
GI
POTASSIUM
FIBER
Sprite Nutrition Facts
Selected: 100 g
39
KCAL / 100G
Carbs
9.6g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Sprite Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
13mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Sprite Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sprite Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sprite Contain Allergens?
No known major allergens
Which Diets Is Sprite Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sprite Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Sprite
Sprite — Frequently Asked Questions
How many calories and carbs are in Sprite?
Per 100 g, Sprite contains 39 calories and 9.6 g of carbohydrates. It has 0 g protein, 0 g fat, and 0 g fiber.
Is Sprite vegan and gluten-free, and what is its glycemic index?
Sprite is compatible with vegan, vegetarian, omnivore, flexitarian, and gluten-free diets. Its glycemic index is 63, and it is classified as an ultra-processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.