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Sprint soft drink Calories
Sugar-sweetened carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Sprint soft drink (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 34.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Sprint soft drink Nutrition Facts
Selected: 1 can (medium) · 330 g
139
KCAL / 330G
Carbs
34.7g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sprint soft drink nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 34.7 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Sprint soft drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 200 g | 84 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 bottle (medium) | 500 g | 210 kcal |
| 1 bottle (large) | 1000 g | 420 kcal |
| 1 bottle (large) | 1500 g | 630 kcal |
| 1 bottle (extra large) | 2500 g | 1050 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Sprint soft drink
What is Sprint soft drink?
Sprint soft drink is a sugar-sweetened carbonated beverage. The available nutrition information identifies it as a sweetened soft drink, but it does not specify the flavour or full ingredient list; those details may differ between versions.
Is Sprint soft drink the same as Sprite?
No, Sprint soft drink and Sprite are different product names, so they should not be assumed to have the same recipe. Compare the ingredient lists and nutrition panels on the packages if you want to know how a particular version differs.
Does Sprint soft drink contain caffeine?
The available information does not establish whether Sprint soft drink contains caffeine. Check the ingredient list on the specific package, especially if you avoid caffeine or plan to drink it near bedtime.
Does Sprint soft drink contain real fruit juice?
The available product information does not say whether Sprint soft drink contains fruit juice. A fruity flavour does not by itself mean a drink contains juice, so the ingredients on the package are the way to confirm it.
Can you use Sprint soft drink as a mixer?
Yes, Sprint soft drink can be used as a mixer if its flavour suits the other ingredients. It is already sweet and carbonated, so add it near the end to retain more fizz and account for its sweetness.
Does Sprint soft drink lose its fizz after opening?
Yes, Sprint soft drink gradually loses carbonation after opening as carbon dioxide escapes. Keep the bottle tightly closed and chilled to slow the loss, and avoid shaking it before serving.
How long does Sprint soft drink keep once opened?
Sprint soft drink is best consumed soon after opening, because its carbonation and flavour fade over time. Store it tightly closed in the refrigerator; the package’s storage instructions apply to that particular product.
Is Sprint soft drink okay to drink during pregnancy?
Sprint soft drink is not a necessary part of a pregnancy diet, and its sugar content is worth considering. If you need to limit sugar or are unsure about caffeine in a particular version, ask your healthcare professional.
Can Sprint soft drink cause a blood sugar spike?
Yes, Sprint soft drink may raise blood sugar because it is sweetened with sugar. People managing diabetes should account for it in their eating plan rather than treating it as a sugar-free drink.
Does Sprint soft drink hydrate you?
Sprint soft drink provides fluid, but water is a better everyday choice for hydration. Because Sprint is sugar-sweetened, it is better treated as an occasional soft drink than as your main thirst-quencher.
Sprint soft drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
17mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Sprint soft drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sprint soft drink
To burn the 139 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sprint soft drink?
Sprint soft drink is a ready-to-drink, sugar-sweetened beverage with carbonation. No particular flavour or place of origin is specified here, so it is best described simply as a sweet, fizzy soft drink rather than assigned a more specific style.
It is usually served chilled and can accompany casual meals, snacks or social gatherings; the bubbles give it a lively feel, while the sweetness is prominent. Its nutritional contribution is mainly from carbohydrates, and it provides 42 kcal per 100 g. If you want a less sweet drink alongside food, try water or unsweetened sparkling water, and enjoy Sprint soft drink in moderation.
How Nutritious Is Sprint soft drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sprint soft drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sprint soft drink Contain Allergens?
No known major allergens
Which Diets Is Sprint soft drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sprint soft drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.