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Sports drink Calories
Electrolyte and carbohydrate sports drink
CALORIES
GI
POTASSIUM
FIBER
Sports drink Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
6g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Sports drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
45mg · 2% DV
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Sports drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sports drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sports drink Contain Allergens?
No known major allergens
Which Diets Is Sports drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sports drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Sports drink
Sports drink — Frequently Asked Questions
Sporcu içeceği kaç kalori içerir?
Sporcu içeceği 100 gramda 24 kalori içerir. Aynı miktarda 6 gram karbonhidrat bulunur.
Sporcu içeceği kan şekerini hızlı yükseltir mi?
Sporcu içeceğinin glisemik indeksi 78'dir; bu değer yüksek glisemik indeks aralığındadır. Karbonhidrat içerdiği için kan şekeri üzerindeki etkisi hızlı olabilir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.