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Spirulina Form Coffee Calories
Low-calorie coffee enriched with spirulina, source of antioxidants and protein
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Spirulina Form Coffee (200 g) has 120 calories. That works out to 60 calories per 100 g. It contains 12 g of carbs, 15 g of protein, 2.4 g of fat and 5 g of fiber. Its 5 µg of B12 covers 208% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Spirulina Form Coffee Nutrition Facts
Selected: 1 cup (medium) · 200 g
120
KCAL / 200G
Carbs
12g
· 4% DV
Protein
15g
· 30% DV
Fat
2.4g
· 3% DV
Fiber
5g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 46% · Fat 17%
Spirulina Form Coffee nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 0.6 g | 3% |
| Trans fat | 0 g | |
| Sodium | 120 mg | 5% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 5 g | 18% |
| Protein | 15 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Spirulina Form Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 120 kcal |
| 1 teaspoon (small) | 2 g | 1 kcal |
| 1 tablespoon (medium) | 7 g | 4 kcal |
| 1 piece (small) | 15 g | 9 kcal |
| 100 g | 100 g | 60 kcal |
| 1 cup (small) | 100 g | 60 kcal |
| 1 serving (medium) | 150 g | 90 kcal |
| 1 serving (large) | 250 g | 150 kcal |
| 1 cup (large) | 300 g | 180 kcal |
Calculated from 60 calories per 100 g.
Frequently Asked Questions About Spirulina Form Coffee
Does Spirulina Form Coffee contain caffeine?
Yes, if its coffee ingredient is caffeinated, Spirulina Form Coffee contains caffeine. The caffeine amount per serving isn’t provided, so people who are sensitive to caffeine should take its timing into account.
How do you make Spirulina Form Coffee?
Prepare Spirulina Form Coffee according to the directions on its package. The product’s format and preparation method aren’t specified here, so don’t assume it should be brewed like ground coffee or mixed like an instant drink.
What does Spirulina Form Coffee taste like?
Spirulina Form Coffee has a coffee base, while spirulina may add a mild earthy or seaweed-like note. How noticeable that taste is can vary with the blend and how you prepare it.
What is Spirulina Form Coffee?
Spirulina Form Coffee is a coffee drink enriched with spirulina. The added spirulina makes it a source of protein and antioxidants, but that does not make the drink a treatment or a substitute for a varied diet.
Does Spirulina Form Coffee help with weight loss?
No, Spirulina Form Coffee does not cause weight loss on its own. It is described as low in calories, but weight change depends on overall eating and activity patterns, not on one coffee drink.
Can you add milk to Spirulina Form Coffee?
Yes, you can add milk to Spirulina Form Coffee. Milk changes the drink’s taste and nutrition, and stirring well can help the spirulina blend more evenly.
Is Spirulina Form Coffee good before a workout?
It can be a coffee option before exercise if you already tolerate caffeine well. Spirulina Form Coffee isn’t established as a performance supplement, and its caffeine amount isn’t specified.
Can Spirulina Form Coffee affect sleep?
Yes, its caffeine may make it harder for some people to fall asleep. If caffeine affects your sleep, have Spirulina Form Coffee earlier in the day rather than close to bedtime.
Can you drink Spirulina Form Coffee on an empty stomach?
Yes, you can drink Spirulina Form Coffee on an empty stomach, but coffee may cause discomfort or heartburn for some people. If that happens, try having it with or after food.
Can people with diabetes drink Spirulina Form Coffee?
People with diabetes should consider the product’s full ingredients, including any added sugar, alongside their own treatment plan. A doctor or dietitian can advise whether Spirulina Form Coffee fits their individual needs.
Spirulina Form Coffee Vitamins & Minerals
Vitamins
B12
5µg · 208% DV
B2
1mg · 77% DV
B1
0.5mg · 42% DV
Vitamin A
240µg · 27% DV
Minerals
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Copper
0.2mg · 22% DV
Magnesium
80mg · 19% DV
Potassium ⭐
500mg · 15% DV
Sodium
120mg · 5% DV
Spirulina Form Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Spirulina Form Coffee
To burn the 120 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Spirulina Form Coffee?
Spirulina Form Coffee combines coffee with spirulina, an ingredient known for its distinctive green colour and earthy, sea-like notes. It is prepared and enjoyed as a coffee drink; the exact blend and directions can vary, so follow the product packaging.
Serve it hot as a morning or afternoon coffee, or chill it for an iced drink. Its roasted coffee flavour is balanced by spirulina’s more herbal taste, which may be noticeable if you usually drink coffee plain. It is low in calories and provides some protein and fibre, though it is best treated as a drink rather than a meal. Enjoy it black, or add milk or a plant-based alternative to soften the flavour.
How Nutritious Is Spirulina Form Coffee?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Spirulina Form Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spirulina Form Coffee Contain Allergens?
No known major allergens
Which Diets Is Spirulina Form Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spirulina Form Coffee Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.