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Low GI

Spicy sucuk herb dish Calories

Fiber-rich, low-calorie herb-based dish

CALORIES

42kcal

GI

15low

POTASSIUM

320mg

FIBER

2.8g

Spicy sucuk herb dish Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

6.3g

· 57%

Protein

2.1g

· 19%

Fat

1.2g

· 24%

Fiber

2.8g

Spicy sucuk herb dish Vitamins & Minerals

Vitamins

Vitamin K

210µg · 175% DV

Vitamin A

185µg · 21% DV

Vitamin C

18mg · 20% DV

Folate

58µg · 14% DV

Minerals

Iron

2mg · 11% DV

Calcium

92mg · 9% DV

Magnesium

38mg · 9% DV

Sodium

210mg · 9% DV

Spicy sucuk herb dish Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Spicy sucuk herb dish Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy sucuk herb dish Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Spicy sucuk herb dish Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spicy sucuk herb dish Fat Profile

SATURATED

0.18g

MONOUNSATURATED

0.32g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Spicy sucuk herb dish

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Spicy sucuk herb dish — Frequently Asked Questions

How many calories are in spicy sucuk herb dish?

Spicy sucuk herb dish contains 42 calories per 100 g. It provides 2.1 g of protein, 6.3 g of carbohydrates, and 1.2 g of fat per 100 g.

Is spicy sucuk herb dish suitable for a low-glycemic diet?

With a glycemic index of 15, spicy sucuk herb dish is a low-GI food. It also provides 2.8 g of fiber per 100 g and is compatible with vegan, vegetarian, Mediterranean, flexitarian, and gluten-free diets.

Have another question about Spicy sucuk herb dish?

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Nutrition data compiled from USDA FoodData Central and scientific sources.