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Spicy ialgam drink Calories

Spicy, refreshing, traditional beverage

CALORIES

32kcal

55medium

POTASSIUM

22mg

FIBER

0.2g

Spicy ialgam drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.5g

· 93%

Protein

0.3g

· 4%

Fat

0.1g

· 3%

Fiber

0.2g

Spicy ialgam drink Vitamins & Minerals

Vitamins

Vitamin C

2.5mg · 3% DV

Vitamin A

5µg · 1% DV

0.01mg · 1% DV

Minerals

Calcium

10mg · 1% DV

Magnesium

3mg · 1% DV

Sodium

18mg · 1% DV

Phosphorus

5mg · 1% DV

Spicy ialgam drink Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Spicy ialgam drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy ialgam drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Spicy ialgam drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spicy ialgam drink Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Spicy ialgam drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Spicy ialgam drink — Frequently Asked Questions

How many calories are in spicy şalgam drink?

Spicy şalgam drink contains 32 calories per 100 g. A 100 g serving provides 7.5 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.

Is spicy şalgam drink suitable for a vegan and gluten-free diet?

Yes, spicy şalgam drink is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivorous eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.