Categories ▾Tools ▾Food Guide Compare

🥤

Spicy beetroot juice Calories

Beetroot juice with spices, rich in antioxidants and vitamins

CALORIES

38kcal

65medium

POTASSIUM

130mg

FIBER

1.1g

Spicy beetroot juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.2g

· 83%

Protein

1.2g

· 12%

Fat

0.2g

· 5%

Fiber

1.1g

Spicy beetroot juice Vitamins & Minerals

Vitamins

Folate

25µg · 6% DV

Vitamin C

5.5mg · 6% DV

0.07mg · 4% DV

0.04mg · 3% DV

Minerals

Iron

1mg · 6% DV

Magnesium

16mg · 4% DV

Phosphorus

28mg · 4% DV

Potassium ⭐

130mg · 4% DV

Spicy beetroot juice Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Spicy beetroot juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy beetroot juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Spicy beetroot juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spicy beetroot juice Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Spicy beetroot juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Spicy beetroot juice — Frequently Asked Questions

How many calories are in spicy beetroot juice?

Spicy beetroot juice contains 38 calories per 100 g. The same serving provides 8.2 g of carbohydrates, 1.2 g of protein, and 0.2 g of fat.

Is spicy beetroot juice suitable for a vegan and gluten-free diet?

Yes, spicy beetroot juice is compatible with vegan, vegetarian, and gluten-free diets. It also fits paleo, Mediterranean, and flexitarian eating patterns.

Have another question about Spicy beetroot juice?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.