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A small ceramic cup holds dark brown coffee with a smooth, light-brown crema across its surface.
●Low GI

Specialty coffee Calories

Plain brewed coffee; very low calorie and contains caffeine

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

49mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Specialty coffee (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Specialty coffee Nutrition Facts

Selected: 1 cup (medium) · 240 g

2

KCAL / 240G

Carbs

0g

· 0% DV

Protein

0.3g

· 1% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 100% · Fat 0%

Specialty coffee nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories2 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium4.8 mg0%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0.3 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Specialty coffee?

ServingAmountCalories
1 cup (medium)240 g2 kcal
1 serving (mini)30 g0 kcal
1 serving (double)60 g1 kcal
100 g100 g1 kcal
1 cup (small)150 g2 kcal
1 bottle (medium)330 g3 kcal
1 cup (large)350 g4 kcal
1 cup (extra large)475 g5 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Specialty coffee

What makes coffee count as specialty coffee?

Specialty coffee is coffee recognized for high quality and careful handling from growing and processing through roasting and brewing. The term is not simply a roast style or a trendy café label; origin information, bean condition, and a clean, well-executed cup all matter.

Why does specialty coffee cost more?

Specialty coffee can cost more because careful harvesting, sorting, processing, and traceability take extra work, while top-quality lots may be limited. Importing small batches and paying producers for distinct, carefully grown beans can also contribute to the higher retail price.

Is specialty coffee always Arabica?

No, specialty coffee is not limited to Arabica. Arabica is common in specialty offerings, but high-quality Robusta and other coffee species can also qualify when their beans are carefully grown, processed, and assessed. The label describes quality, not a single species.

Does specialty coffee have more caffeine than regular coffee?

Not necessarily. Caffeine in specialty coffee depends on the bean species, the amount of coffee used, and the brewing method. Robusta generally contains more caffeine than Arabica, but a larger serving or stronger brew can change how much ends up in your cup.

How should I brew specialty coffee at home?

For specialty coffee at home, grind the beans shortly before brewing and match the grind to your method. Pour-over, French press, and espresso can all work well. Use a consistent coffee-to-water ratio, then adjust grind size and brew time to improve the taste.

Why does specialty coffee sometimes taste fruity or floral?

Fruity or floral notes in specialty coffee usually come from the bean variety, growing conditions, processing, and roast. They are natural flavor characteristics, not necessarily added flavoring. A bright, fruit-like taste is different from an unpleasant sour cup caused by under-extraction.

Is light-roast specialty coffee better than dark roast?

Neither roast is universally better. Light-roast specialty coffee often makes origin-specific flavors easier to notice, while dark roasting brings more pronounced toasted and bitter notes. Choose based on the flavor you enjoy and whether you are brewing espresso, filter coffee, or another style.

How long does specialty coffee stay fresh after opening?

Specialty coffee is at its most aromatic soon after roasting, and its flavor gradually fades once the bag is opened. Keep whole beans sealed away from heat, light, moisture, and strong odors; grind only what you need rather than storing ground coffee for later.

Should specialty coffee taste sour?

Specialty coffee can have bright acidity, which may taste citrusy or fruit-like, but it should not necessarily taste unpleasantly sour. If the cup is sharply sour, try a finer grind or a longer brew; those changes can help extract more balanced flavors.

Can specialty coffee be used to make espresso?

Yes, specialty coffee can be brewed as espresso. Choose beans whose flavor profile you enjoy, grind them finely, and adjust the grind and extraction to suit your machine. Specialty coffee is not a brewing method, so it can be prepared as espresso, pour-over, or other styles.

Specialty coffee Vitamins & Minerals

Vitamins

B2

0.19mg · 15% DV

B3

0.46mg · 3% DV

B1

0.02mg · 2% DV

B5

0.07mg · 1% DV

Minerals

Potassium ⭐

118mg · 3% DV

Magnesium

7.2mg · 2% DV

Phosphorus

7.2mg · 1% DV

Calcium

4.8mg · 0% DV

Sodium

4.8mg · 0% DV

Specialty coffee Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Specialty coffee

To burn the 2 calories in 1 cup (medium) (240 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Specialty coffee?

Specialty coffee refers to carefully sourced beans, often selected for their growing region, harvest and cup quality. They are brewed using methods such as pour-over, filter or espresso, and the flavour can range from bright and fruity to rich and chocolatey depending on the beans and preparation.

It is served in cafés and brewed at home around the world, usually black or with milk. In Turkey, you’ll often find it in third-wave coffee shops, where filter coffee and espresso drinks sit alongside the country’s distinct Turkish coffee tradition. Plain brewed specialty coffee is very low in calories—about 1 per 100 g—and contains caffeine. For a lighter cup, enjoy it without sugar or choose a splash of milk.

How Nutritious Is Specialty coffee?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Specialty coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Specialty coffee Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Specialty coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Specialty coffee Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Specialty coffee

☕vs☕️
Specialty coffee vs Turkish coffee6 kcal fewer per 100 g
→
☕vs🥛
Specialty coffee vs Ayran36 kcal fewer per 100 g
→
☕vs🧊🍵
Specialty coffee vs Iced Tea19 kcal fewer per 100 g
→
☕vs🍵
Specialty coffee vs TeaSame calories per 100 g
→

Foods Similar to Specialty coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.