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●Low GI

Sparkling rosé wine Calories

Light, sparkling rosé wine

CALORIES · 100 G

83kcal

GI

0low

POTASSIUM · 100 G

75mg

FIBER · 100 G

0g

Quick answer

1 serving (medium) of Sparkling rosé wine (150 g) has 125 calories. That works out to 83 calories per 100 g. It contains 3.8 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Sparkling rosé wine Nutrition Facts

Selected: 1 serving (medium) · 150 g

125

KCAL / 150G

Carbs

3.8g

· 1% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 95% · Protein 5% · Fat 0%

Sparkling rosé wine nutrition facts table · 1 serving (medium) (150 g)

NutrientAmount% DV
Calories125 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium7.5 mg0%
Total carbohydrate3.8 g1%
Fiber0 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Sparkling rosé wine?

ServingAmountCalories
1 serving (medium)150 g125 kcal
1 ounce (mini)30 g25 kcal
3 ounce (small)90 g75 kcal
100 g100 g83 kcal
1 serving (small)125 g104 kcal
1 cup (large)180 g149 kcal
1 serving (large)250 g208 kcal
1 bottle (half)375 g311 kcal
1 bottle (whole)750 g623 kcal

Calculated from 83 calories per 100 g.

Frequently Asked Questions About Sparkling rosé wine

Is sparkling rosé wine the same as rosé Champagne?

No. Sparkling rosé wine is a broad category, while rosé Champagne must come from France’s Champagne region and follow its production rules. Sparkling rosé made elsewhere cannot be called Champagne.

Is sparkling rosé wine sweet or dry?

Sparkling rosé wine can be dry, off-dry, or sweet; its pink color does not tell you how sweet it is. Terms such as “brut” usually indicate a drier style, while “doux” indicates a sweeter one.

How is sparkling rosé wine made?

Sparkling rosé wine gets its bubbles from carbon dioxide produced or added during winemaking. Its pink color may come from brief contact between red grape skins and juice, or from blending red and white wines, depending on the producer.

What is the difference between sparkling rosé wine and rosé Prosecco?

Rosé Prosecco is a specific Italian sparkling rosé made under Prosecco production rules, typically using Glera grapes with some Pinot Noir. Sparkling rosé wine is a wider category that includes many grapes, regions, and methods.

What food goes well with sparkling rosé wine?

Sparkling rosé wine pairs well with seafood, soft cheeses, salty snacks, and fried foods. A dry style suits savory dishes, while a sweeter bottle can work with fruit or a light dessert.

Should sparkling rosé wine be served chilled?

Yes, serve sparkling rosé wine chilled. Cooling it helps keep the drink refreshing and makes its bubbles more enjoyable; chill the bottle before serving rather than leaving it warm on the table.

How long does sparkling rosé wine last after opening?

Opened sparkling rosé wine loses its fizz quickly, even when refrigerated. Seal it with a sparkling-wine stopper, keep it cold, and drink it soon while its bubbles and fresh flavors are still present.

Can you keep the bubbles in sparkling rosé wine after opening?

You can slow the loss of bubbles in sparkling rosé wine, but you cannot preserve them indefinitely. Close the bottle with a pressure-resistant sparkling-wine stopper and refrigerate it promptly; an ordinary cork may not seal it well.

How much alcohol is in sparkling rosé wine?

The alcohol content of sparkling rosé wine varies by bottle and style. Look at the alcohol-by-volume figure on the bottle for the exact amount; pink color and bubbles do not determine its strength.

Can you drink sparkling rosé wine while pregnant?

No, sparkling rosé wine is not recommended during pregnancy. Alcohol can affect fetal development, and no amount is known to be safe during pregnancy, so choose a non-alcoholic drink instead.

Sparkling rosé wine Vitamins & Minerals

Vitamins

B2

0.01mg · 1% DV

B6

0.02mg · 1% DV

B1

0.01mg · 1% DV

B3

0.08mg · 1% DV

Minerals

Manganese

0.18mg · 8% DV

Phosphorus

27mg · 4% DV

Potassium ⭐

113mg · 3% DV

Magnesium

11mg · 3% DV

Sodium

7.5mg · 0% DV

Sparkling rosé wine Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sparkling rosé wine

To burn the 125 calories in 1 serving (medium) (150 g):

🚶

31min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

17min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Sparkling rosé wine?

Sparkling rosé wine is made from red grapes, with its pink colour coming from the winemaking method; its bubbles may develop during fermentation or be added later. The grape variety and whether the wine is dry or sweet shape its flavour, which can range from crisp and berry-like to rounder and more floral.

Serve it well chilled for a celebration, as an aperitif, or alongside seafood, salty snacks and lighter meals. Its lively fizz and fruit notes make it refreshing, while drier styles tend to pair more easily with savoury dishes. Nutritionally, it contains virtually no fat or protein and provides 83 kcal per 100 g. For a lighter-feeling pairing, choose a dry style and enjoy it with food and water.

How Nutritious Is Sparkling rosé wine?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Sparkling rosé wine Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sparkling rosé wine Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sparkling rosé wine Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sparkling rosé wine Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.