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Light, sparkling rosé wine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Sparkling rosé wine (150 g) has 125 calories. That works out to 83 calories per 100 g. It contains 3.8 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 150 g
125
KCAL / 150G
Carbs
3.8g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 3.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 125 kcal |
| 1 ounce (mini) | 30 g | 25 kcal |
| 3 ounce (small) | 90 g | 75 kcal |
| 100 g | 100 g | 83 kcal |
| 1 serving (small) | 125 g | 104 kcal |
| 1 cup (large) | 180 g | 149 kcal |
| 1 serving (large) | 250 g | 208 kcal |
| 1 bottle (half) | 375 g | 311 kcal |
| 1 bottle (whole) | 750 g | 623 kcal |
Calculated from 83 calories per 100 g.
No. Sparkling rosé wine is a broad category, while rosé Champagne must come from France’s Champagne region and follow its production rules. Sparkling rosé made elsewhere cannot be called Champagne.
Sparkling rosé wine can be dry, off-dry, or sweet; its pink color does not tell you how sweet it is. Terms such as “brut” usually indicate a drier style, while “doux” indicates a sweeter one.
Sparkling rosé wine gets its bubbles from carbon dioxide produced or added during winemaking. Its pink color may come from brief contact between red grape skins and juice, or from blending red and white wines, depending on the producer.
Rosé Prosecco is a specific Italian sparkling rosé made under Prosecco production rules, typically using Glera grapes with some Pinot Noir. Sparkling rosé wine is a wider category that includes many grapes, regions, and methods.
Sparkling rosé wine pairs well with seafood, soft cheeses, salty snacks, and fried foods. A dry style suits savory dishes, while a sweeter bottle can work with fruit or a light dessert.
Yes, serve sparkling rosé wine chilled. Cooling it helps keep the drink refreshing and makes its bubbles more enjoyable; chill the bottle before serving rather than leaving it warm on the table.
Opened sparkling rosé wine loses its fizz quickly, even when refrigerated. Seal it with a sparkling-wine stopper, keep it cold, and drink it soon while its bubbles and fresh flavors are still present.
You can slow the loss of bubbles in sparkling rosé wine, but you cannot preserve them indefinitely. Close the bottle with a pressure-resistant sparkling-wine stopper and refrigerate it promptly; an ordinary cork may not seal it well.
The alcohol content of sparkling rosé wine varies by bottle and style. Look at the alcohol-by-volume figure on the bottle for the exact amount; pink color and bubbles do not determine its strength.
No, sparkling rosé wine is not recommended during pregnancy. Alcohol can affect fetal development, and no amount is known to be safe during pregnancy, so choose a non-alcoholic drink instead.
Vitamins
B2
0.01mg · 1% DV
B6
0.02mg · 1% DV
B1
0.01mg · 1% DV
B3
0.08mg · 1% DV
Minerals
Manganese
0.18mg · 8% DV
Phosphorus
27mg · 4% DV
Potassium ⭐
113mg · 3% DV
Magnesium
11mg · 3% DV
Sodium
7.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 125 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Sparkling rosé wine is made from red grapes, with its pink colour coming from the winemaking method; its bubbles may develop during fermentation or be added later. The grape variety and whether the wine is dry or sweet shape its flavour, which can range from crisp and berry-like to rounder and more floral.
Serve it well chilled for a celebration, as an aperitif, or alongside seafood, salty snacks and lighter meals. Its lively fizz and fruit notes make it refreshing, while drier styles tend to pair more easily with savoury dishes. Nutritionally, it contains virtually no fat or protein and provides 83 kcal per 100 g. For a lighter-feeling pairing, choose a dry style and enjoy it with food and water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.