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Mango pineapple flavored sparkling drink Calories

Sweetened flavored carbonated drink

CALORIES · 100 G

10kcal

GI

63medium

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 can (whole) of Mango pineapple flavored sparkling drink (330 g) has 33 calories. That works out to 10 calories per 100 g. It contains 7.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Mango pineapple flavored sparkling drink Nutrition Facts

Selected: 1 can (whole) · 330 g

33

KCAL / 330G

Carbs

7.9g

· 3% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Mango pineapple flavored sparkling drink nutrition facts table · 1 can (whole) (330 g)

NutrientAmount% DV
Calories33 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium26 mg1%
Total carbohydrate7.9 g3%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Mango pineapple flavored sparkling drink?

ServingAmountCalories
1 can (whole)330 g33 kcal
100 g100 g10 kcal
1 cup (medium)240 g24 kcal
1 can (small)250 g25 kcal
½ bottle (half)250 g25 kcal
1 cup (large)355 g36 kcal
1 bottle (medium)500 g50 kcal
1 bottle (large)1000 g100 kcal

Calculated from 10 calories per 100 g.

Frequently Asked Questions About Mango pineapple flavored sparkling drink

Does mango pineapple flavored sparkling drink contain real fruit juice?

Not necessarily; a mango-pineapple flavor does not mean the drink contains juice from either fruit. Juice content varies by product, so this flavored drink should not be treated as a serving of mango or pineapple.

Does mango pineapple flavored sparkling drink have caffeine?

Usually not; carbonation and mango-pineapple flavor do not naturally add caffeine. A particular formulation could include added caffeine, so that would need to be stated in the product information.

Is mango pineapple flavored sparkling drink good for you?

It can be enjoyed occasionally, but it is not a substitute for water or whole fruit. Because it is a sweetened fizzy drink, having it frequently adds sweetened beverages to your routine without the fiber of fruit.

Can mango pineapple flavored sparkling drink replace mango or pineapple juice?

No; its fruit flavor does not make it nutritionally equivalent to juice. It may contain little or no actual fruit juice, and it does not provide the same fruit components as a serving of mango or pineapple.

Can mango pineapple flavored sparkling drink cause bloating?

Yes, carbonation can cause burping or temporary bloating in some people. Drinking it quickly may make the sensation more noticeable; sip slowly or let some of the fizz escape if carbonation bothers you.

How should you store mango pineapple flavored sparkling drink after opening?

Close the bottle tightly and refrigerate it after opening. Chilling helps preserve its taste, but the drink will gradually lose carbonation, so it is best enjoyed soon after opening.

Why does mango pineapple flavored sparkling drink go flat?

It goes flat because carbon dioxide escapes after the container is opened. Closing the bottle promptly and keeping it cold slows the loss of fizz, but an opened can cannot be sealed again.

Can you use mango pineapple flavored sparkling drink in a mocktail?

Yes, it works as a flavorful base for a non-alcoholic mocktail. Pour it over ice with a squeeze of lime; since the drink is already sweetened, taste it before adding syrup or another sweetener.

Can you freeze mango pineapple flavored sparkling drink?

It is safer not to freeze it in a sealed can or bottle, because the liquid expands as it freezes and may burst the container. Thawing can also leave the drink flat, so chill it in the refrigerator instead.

What food goes well with mango pineapple flavored sparkling drink?

Its fruity sweetness pairs well with spicy or salty snacks, such as seasoned nuts or a spicy meal. The carbonation can make it feel refreshing alongside rich food, though the drink is not a replacement for water.

Mango pineapple flavored sparkling drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

26mg · 1% DV

Calcium

3.3mg · 0% DV

Potassium ⭐

3.3mg · 0% DV

Iron

0mg · 0% DV

Mango pineapple flavored sparkling drink Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

23.1
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mango pineapple flavored sparkling drink

To burn the 33 calories in 1 can (whole) (330 g):

🚶

8min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mango pineapple flavored sparkling drink?

Mango pineapple flavored sparkling drink is a sweetened, carbonated beverage with mango and pineapple flavour. It offers a tropical, fruity impression rather than the taste or texture of fresh fruit juice. Usually served chilled, it can be enjoyed on its own or alongside snacks and meals; its bubbles and sweetness also make it a familiar choice at casual gatherings.

Its energy comes mainly from carbohydrates, with no protein, fat or fibre. It contains 10 calories per 100 g. If you want a less sweet drink with a meal, try a smaller serving or choose plain sparkling water instead.

How Nutritious Is Mango pineapple flavored sparkling drink?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mango pineapple flavored sparkling drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mango pineapple flavored sparkling drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mango pineapple flavored sparkling drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mango pineapple flavored sparkling drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Mango pineapple flavored sparkling drink

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Iced Tea

20 kcal

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1 kcal

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.