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Sparkling cool lime drink Calories
Sparkling lime-flavored syrup drink
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Sparkling cool lime drink (240 g) has 77 calories. That works out to 32 calories per 100 g. It contains 19.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 4.8 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Sparkling cool lime drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
77
KCAL / 240G
Carbs
19.2g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sparkling cool lime drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 19.2 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Sparkling cool lime drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 77 kcal |
| 100 g | 100 g | 32 kcal |
| 1 cup (small) | 180 g | 58 kcal |
| 1 bottle (small) | 250 g | 80 kcal |
| 1 bottle (medium) | 330 g | 106 kcal |
| 1 can (medium) | 330 g | 106 kcal |
| 1 cup (large) | 350 g | 112 kcal |
| 1 serving (large) | 500 g | 160 kcal |
Calculated from 32 calories per 100 g.
Frequently Asked Questions About Sparkling cool lime drink
What does a sparkling cool lime drink taste like?
A sparkling cool lime drink tastes citrusy, sweet, and fizzy. The lime flavor comes from the syrup, so the result is usually sweeter and less tart than sparkling water mixed with fresh lime juice.
How do you make a sparkling cool lime drink at home?
Mix lime-flavored syrup with chilled sparkling water to make a sparkling cool lime drink. Add the water gradually and taste as you go; fresh lime or mint can add a sharper, more refreshing flavor.
Is a sparkling cool lime drink alcoholic?
No, a sparkling cool lime drink made with syrup and soda is nonalcoholic. It can be used as a mocktail base, but alcohol is only present if someone adds it separately.
Does a sparkling cool lime drink contain caffeine?
A sparkling cool lime drink made with ordinary lime syrup and sparkling water is usually caffeine-free. Some commercial or specialty mixes may use caffeinated ingredients, so the recipe matters.
Is a sparkling cool lime drink the same as lime soda?
Not necessarily. Lime soda can be a bottled, pre-sweetened beverage, while a sparkling cool lime drink is often made by combining lime syrup and sparkling water just before serving.
Can you use tonic water in a sparkling cool lime drink?
Yes, tonic water works, but it gives a sparkling cool lime drink a bitter edge from quinine and may add sweetness of its own. Plain sparkling water lets the lime syrup flavor come through more clearly.
Can you make a sparkling cool lime drink without syrup?
Yes, use fresh lime juice and a little sweetener with sparkling water for a less syrupy version. It will taste more tart and less like a sparkling cool lime drink made with flavored syrup.
How do you keep a sparkling cool lime drink fizzy?
Add the sparkling water just before serving and stir gently. Mixing it far in advance or stirring vigorously releases the bubbles, so keep the syrup mixture chilled separately if preparing ahead.
Can a sparkling cool lime drink be frozen into ice pops?
Yes, pour a sparkling cool lime drink into ice-pop molds and freeze it. The finished pops will be less fizzy than the drink, since freezing and thawing do not preserve its bubbles.
Is a sparkling cool lime drink a good choice for hydration?
A sparkling cool lime drink contributes fluid, but a syrup-sweetened version also adds sugar. For everyday hydration, plain water or unsweetened sparkling water is a better default.
Sparkling cool lime drink Vitamins & Minerals
Vitamins
Vitamin C
4.8mg · 5% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
36mg · 1% DV
Manganese
0.02mg · 1% DV
Sodium
19mg · 1% DV
Sparkling cool lime drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sparkling cool lime drink
To burn the 77 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sparkling cool lime drink?
A sparkling cool lime drink is made by mixing lime-flavoured syrup with soda water. It is an easy café-style refreshment to prepare at home too: add the syrup to a glass, top it with chilled soda and adjust the sweetness to taste. Its flavour is bright and citrusy, with a sweet-tart edge and lively bubbles.
It works well as a cold drink alongside a casual meal or as a summer pick-me-up; serve it over ice, perhaps with a slice of lime if you have one. Most of its energy comes from carbohydrate, while it provides no protein or fat. For a less sweet glass, use less syrup and more soda water. The sparkling cool lime drink is best enjoyed freshly mixed, before the fizz fades.
How Nutritious Is Sparkling cool lime drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sparkling cool lime drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sparkling cool lime drink Contain Allergens?
No known major allergens
Which Diets Is Sparkling cool lime drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sparkling cool lime drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.