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●Low GI

Spanish cream matcha latte Calories

Sweet creamy matcha milk tea-style latte

CALORIES

92kcal

42low

POTASSIUM

142mg

FIBER

0.5g

Spanish cream matcha latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.4g

· 49%

Protein

2.6g

· 11%

Fat

4.2g

· 40%

Fiber

0.5g

Spanish cream matcha latte Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

Vitamin K

18µg · 15% DV

0.14mg · 11% DV

0.28mg · 6% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Magnesium

18mg · 4% DV

Spanish cream matcha latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Spanish cream matcha latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spanish cream matcha latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Spanish cream matcha latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spanish cream matcha latte Fat Profile

SATURATED

2.6g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Spanish cream matcha latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Spanish cream matcha latte — Frequently Asked Questions

How many calories are in a Spanish cream matcha latte?

A Spanish cream matcha latte contains 92 calories per 100 g. The same serving provides 11.4 g of carbohydrates, 2.6 g of protein, and 4.2 g of fat.

Is Spanish cream matcha latte suitable for a low-glycemic diet?

Spanish cream matcha latte has a glycemic index of 42, which is considered low. It contains 11.4 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.