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A Spanish coffee is served in a clear stemmed glass, with dark coffee and amber liquor beneath a thick cap of white whipped cream dusted with cinnamon.
●Low GI

Spanish coffee Calories

Coffee with rum or liqueur, usually topped with cream

In season: Winter · Autumn

CALORIES · 100 G

90kcal

GI

40low

POTASSIUM · 100 G

110mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Spanish coffee (120 g) has 108 calories. That works out to 90 calories per 100 g. It contains 10.2 g of carbs, 1.4 g of protein, 3 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 11% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.

Spanish coffee Nutrition Facts

Selected: 1 cup (medium) · 120 g

108

KCAL / 120G

Carbs

10.2g

· 4% DV

Protein

1.4g

· 3% DV

Fat

3g

· 4% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 56% · Protein 8% · Fat 36%

Spanish coffee nutrition facts table · 1 cup (medium) (120 g)

NutrientAmount% DV
Calories108 kcal
Total fat3 g4%
Saturated fat1.8 g9%
Trans fat0.01 g
Sodium14 mg1%
Total carbohydrate10.2 g4%
Fiber0 g0%
Protein1.4 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Spanish coffee?

ServingAmountCalories
1 cup (medium)120 g108 kcal
1 cup (extra small)60 g54 kcal
1 cup (small)80 g72 kcal
100 g100 g90 kcal
1 serving (small)100 g90 kcal
1 piece (jumbo)150 g135 kcal
1 serving (medium)150 g135 kcal
1 cup (large)180 g162 kcal
1 serving (large)200 g180 kcal

Calculated from 90 calories per 100 g.

Frequently Asked Questions About Spanish coffee

What is Spanish coffee?

Spanish coffee is a cocktail made with coffee and rum or liqueur, usually finished with cream. Recipes vary, and some bar versions are flambéed before serving.

How do you make Spanish coffee at home?

Make Spanish coffee by adding rum or coffee liqueur to hot coffee, then topping it with cream. Pour lightly whipped cream over the back of a spoon to keep a distinct layer.

What alcohol goes in Spanish coffee?

Spanish coffee is commonly made with rum, though recipes may use coffee liqueur, brandy, or a combination. The choice changes the drink’s sweetness and flavor.

Is Spanish coffee flambéed?

Some versions of Spanish coffee are flambéed, but the drink does not have to be set alight. Because flaming alcohol can cause burns or a fire, skip this step at home unless you have proper training and equipment.

What is the difference between Spanish coffee and Irish coffee?

Spanish coffee usually features rum or coffee liqueur, while Irish coffee traditionally uses Irish whiskey. Both pair coffee with cream, but the spirit gives each cocktail its characteristic flavor.

How do you layer the cream in Spanish coffee?

For a layered Spanish coffee, use lightly whipped cream and pour it slowly over the back of a spoon held just above the coffee. This helps the cream float instead of mixing in.

Can you make Spanish coffee without alcohol?

Yes, you can make a nonalcoholic Spanish coffee by leaving out the rum or liqueur and adding a little vanilla or coffee syrup instead. The drink keeps its coffee-and-cream character, but will taste sweeter and less complex.

Is Spanish coffee served hot or cold?

Spanish coffee is most often served hot, with hot coffee beneath the cream. Iced versions are possible, but they are variations rather than the usual bar-style presentation.

Does Spanish coffee contain caffeine?

Yes, Spanish coffee contains caffeine because it is made with coffee. The amount varies with the coffee and brewing method, and adding alcohol does not remove the caffeine.

Can Spanish coffee keep you awake?

Yes, Spanish coffee can interfere with sleep because it contains caffeine, and its alcohol may also disrupt sleep quality. Avoid drinking it close to bedtime if either effect tends to bother you.

Spanish coffee Vitamins & Minerals

Vitamins

B2

0.14mg · 11% DV

Biotin

2.4µg · 8% DV

B5

0.22mg · 4% DV

B12

0.1µg · 4% DV

Minerals

Copper

0.06mg · 7% DV

Phosphorus

42mg · 6% DV

Magnesium

18mg · 4% DV

Calcium

42mg · 4% DV

Potassium ⭐

132mg · 4% DV

Sodium

14mg · 1% DV

Spanish coffee Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

3.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Spanish coffee

To burn the 108 calories in 1 cup (medium) (120 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Spanish coffee?

Spanish coffee combines brewed coffee with rum or liqueur and is usually finished with a layer of cream. Recipes vary, and the name is used for more than one preparation; it is best known as a richer, cocktail-like coffee rather than an everyday cup. In English-speaking cafés and homes, it is often served as an after-dinner drink or a dessert in its own right.

The coffee’s bitterness balances the sweet, aromatic spirit, while cream adds a smooth, velvety top. Its nutritional profile depends on the pour, but the liqueur and cream make it more energy-dense than plain coffee; the listed serving has 90 calories per 100 g. Enjoy it slowly alongside a small dessert, or use less cream and liqueur for a lighter cup.

How Nutritious Is Spanish coffee?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Spanish coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spanish coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Spanish coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spanish coffee Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.72g

POLYUNSATURATED

0.24g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.