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Spanish coffee Calories
Coffee with rum or liqueur, usually topped with cream
CALORIES
GI
POTASSIUM
FIBER
Spanish coffee Nutrition Facts
Selected: 100 g
90
KCAL / 100G
Carbs
8.5g
· 55%
Protein
1.2g
· 8%
Fat
2.5g
· 37%
Fiber
0g
Spanish coffee Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Biotin
2µg · 7% DV
B5
0.18mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Phosphorus
35mg · 5% DV
Calcium
35mg · 4% DV
Magnesium
15mg · 4% DV
Selenium
1.5µg · 3% DV
Spanish coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spanish coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spanish coffee Contain Allergens?
Contains these allergens:
Which Diets Is Spanish coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spanish coffee Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Spanish coffee
Spanish coffee — Frequently Asked Questions
How many calories are in Spanish coffee?
Spanish coffee contains 90 calories per 100 g. The same amount provides 8.5 g of carbohydrates, 1.2 g of protein, and 2.5 g of fat.
Is Spanish coffee low glycemic?
Spanish coffee has a glycemic index of 40. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.