🍫🥛
Soya Hot Chocolate Calories
Lactose-free, vegan hot drink, source of protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Soya Hot Chocolate Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
9.8g
· 62%
Protein
2.3g
· 14%
Fat
1.7g
· 24%
Fiber
1.1g
Soya Hot Chocolate Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
B1
0.06mg · 5% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Iodine
7µg · 5% DV
Soya Hot Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Soya Hot Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Soya Hot Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Soya Hot Chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Soya Hot Chocolate Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 7.7:1
Above the ideal 4:1 (7.7:1).
Foods Similar to Soya Hot Chocolate
Soya Hot Chocolate — Frequently Asked Questions
How many calories are in soy hot chocolate?
Soy hot chocolate contains 65 calories per 100 g. It also provides 2.3 g of protein, 9.8 g of carbohydrates, and 1.7 g of fat per 100 g.
Is soy hot chocolate low glycemic?
Soy hot chocolate has a glycemic index of 40. It contains soy, so it is not suitable for people with a soy allergy.
Have another question about Soya Hot Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.