🫖
Soy tea Calories
Plant-based, low-calorie soy-based hot beverage
CALORIES
GI
POTASSIUM
FIBER
Soy tea Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
2.3g
· 31%
Protein
2.1g
· 29%
Fat
1.3g
· 40%
Fiber
0.2g
Soy tea Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
Biotin
1µg · 3% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Phosphorus
32mg · 5% DV
Calcium
25mg · 3% DV
Magnesium
12mg · 3% DV
Selenium
1.8µg · 3% DV
Soy tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Soy tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Soy tea Contain Allergens?
Contains these allergens:
Which Diets Is Soy tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Soy tea Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.29g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
Foods Similar to Soy tea
Have another question about Soy tea?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.