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Low GI

Decaf soy latte Calories

Dairy-free decaffeinated coffee drink

CALORIES

38kcal

GI

32low

POTASSIUM

118mg

FIBER

0.4g

Decaf soy latte Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

3.6g

· 39%

Protein

2.1g

· 23%

Fat

1.6g

· 38%

Fiber

0.4g

Decaf soy latte Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.09mg · 7% DV

Biotin

1.2µg · 4% DV

B1

0.03mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Magnesium

16mg · 4% DV

Decaf soy latte Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Decaf soy latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Decaf soy latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Decaf soy latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Decaf soy latte Fat Profile

SATURATED

0.22g

MONOUNSATURATED

0.36g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 7.8:1

Above the ideal 4:1 (7.8:1).

Foods Similar to Decaf soy latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Decaf soy latte — Frequently Asked Questions

How many calories are in a decaf soy latte?

A decaf soy latte contains 38 calories per 100 g. Per 100 g, it also provides 2.1 g of protein, 3.6 g of carbohydrates, and 1.6 g of fat.

Is a decaf soy latte low glycemic and suitable for a vegan diet?

With a glycemic index of 32, decaf soy latte is low glycemic. It is compatible with vegan, vegetarian, Mediterranean, and flexitarian diets, but it contains soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.