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Soy Bikini Coffee Calories
Plant-based protein, low calorie, lactose-free coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Soy Bikini Coffee (200 g) has 76 calories. That works out to 38 calories per 100 g. It contains 9.6 g of carbs, 4.6 g of protein, 2.2 g of fat and 1.2 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Soy Bikini Coffee Nutrition Facts
Selected: 1 cup (medium) · 200 g
76
KCAL / 200G
Carbs
9.6g
· 3% DV
Protein
4.6g
· 9% DV
Fat
2.2g
· 3% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 24% · Fat 26%
Soy Bikini Coffee nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 76 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 0.38 g | 2% |
| Trans fat | 0 g | |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 9.6 g | 3% |
| Fiber | 1.2 g | 4% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Soy Bikini Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 76 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (small) | 120 g | 46 kcal |
| 1 serving (small) | 150 g | 57 kcal |
| 1 piece (medium) | 180 g | 68 kcal |
| 1 pack (medium) | 200 g | 76 kcal |
| 1 serving (large) | 250 g | 95 kcal |
| 1 bottle (medium) | 250 g | 95 kcal |
| 1 cup (large) | 300 g | 114 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Soy Bikini Coffee
What is Soy Bikini Coffee?
Soy Bikini Coffee is coffee prepared with a soy drink instead of dairy milk. Its taste and texture depend on the coffee and soy drink used, as well as any sweetener added; the name alone does not specify a single fixed recipe.
How do you make Soy Bikini Coffee at home?
To make Soy Bikini Coffee, brew your coffee and slowly stir in warmed soy drink. Heat the soy drink without boiling it to help it blend smoothly; add sweetener only if you want it.
Why does soy milk curdle in Soy Bikini Coffee?
Soy drink can curdle in Soy Bikini Coffee when it meets very hot, acidic coffee. Let the coffee cool slightly and add warmed soy drink gradually; a barista-style soy drink may blend more smoothly.
Can you froth Soy Bikini Coffee?
Yes, you can froth Soy Bikini Coffee. Barista-style soy drink usually makes a more stable foam; avoid overheating it, since high temperatures can make soy drink split when added to coffee.
What does Soy Bikini Coffee taste like?
Soy Bikini Coffee has the roasted taste of coffee with a mild, sometimes beany note from the soy drink. An unsweetened, unflavoured version lets the coffee come through more clearly than vanilla or sweetened soy varieties.
Which soy milk works best in Soy Bikini Coffee?
Plain, unsweetened soy drink is a good choice for Soy Bikini Coffee if you want the coffee flavour to stand out. Choose a barista-style version if you want better foaming, or a flavoured one for a sweeter taste.
Can you drink Soy Bikini Coffee iced?
Yes, Soy Bikini Coffee can be served iced. Chill the brewed coffee before mixing it with cold soy drink and ice; adding cold soy drink straight to very hot coffee can make it curdle.
Does Soy Bikini Coffee contain caffeine?
Yes, Soy Bikini Coffee contains caffeine if it is made with regular coffee. The amount varies with the beans, brewing method, and serving size; adding soy drink does not remove the caffeine.
Is Soy Bikini Coffee a good choice before a workout?
Soy Bikini Coffee can be a pre-workout drink if you already tolerate coffee well. Its caffeine may feel stimulating, but it can also cause jitters or stomach discomfort in some people, so avoid trying it for the first time just before exercise.
How long does homemade Soy Bikini Coffee keep in the fridge?
Homemade Soy Bikini Coffee is best consumed the same day. If you need to keep it, refrigerate it promptly in a covered container; the soy drink may separate, so stir it before drinking and discard it if its smell or appearance changes.
Soy Bikini Coffee Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Biotin
2.4µg · 8% DV
B5
0.36mg · 7% DV
B1
0.08mg · 7% DV
Minerals
Manganese
0.24mg · 10% DV
Phosphorus
56mg · 8% DV
Copper
0.06mg · 7% DV
Magnesium
26mg · 6% DV
Potassium ⭐
180mg · 5% DV
Sodium
48mg · 2% DV
Soy Bikini Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Soy Bikini Coffee
To burn the 76 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Soy Bikini Coffee?
Soy Bikini Coffee is coffee prepared with soy drink instead of dairy milk. The soy gives it a softer, creamier body, with a mild plant-like note alongside the coffee’s roasted bitterness. It is lactose-free and can suit people who prefer a plant-based coffee option.
It is not a traditional coffee style, but can be enjoyed hot or iced at breakfast or as a daytime pick-me-up. Per 100 g, it provides 38 calories and 2.3 g of protein, modestly adding plant protein from the soy. For a lighter cup, skip added sugar or syrup; it also pairs well with a simple biscuit or piece of fruit.
How Nutritious Is Soy Bikini Coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Soy Bikini Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Soy Bikini Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Soy Bikini Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Soy Bikini Coffee Fat Profile
SATURATED
0.38g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.76g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.