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Sour Slap Cocktail Calories
Sour, alcoholic, refreshing
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Sour Slap Cocktail (180 g) has 216 calories. That works out to 120 calories per 100 g. It contains 21.6 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 10.8 mg of Vitamin C covers 12% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Sour Slap Cocktail Nutrition Facts
Selected: 1 piece (medium) · 180 g
216
KCAL / 180G
Carbs
21.6g
· 8% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Sour Slap Cocktail nutrition facts table · 1 piece (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 216 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.6 mg | 0% |
| Total carbohydrate | 21.6 g | 8% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Sour Slap Cocktail?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 180 g | 216 kcal |
| 100 g | 100 g | 120 kcal |
| 1 piece (small) | 120 g | 144 kcal |
| 1 serving (small) | 150 g | 180 kcal |
| 1 cup (medium) | 200 g | 240 kcal |
| 1 serving (large) | 220 g | 264 kcal |
| 1 piece (large) | 250 g | 300 kcal |
| 1 cup (large) | 300 g | 360 kcal |
Calculated from 120 calories per 100 g.
Frequently Asked Questions About Sour Slap Cocktail
What is a Sour Slap Cocktail?
A Sour Slap Cocktail is an alcoholic drink described as sour and refreshing. The name does not identify one universally fixed recipe, so the base spirit, citrus, sweetener, and garnish can differ between a bar menu and a home recipe.
How do you make a Sour Slap Cocktail?
Make a Sour Slap Cocktail by combining the ingredients in the recipe you are following, shaking them with ice, and straining into a glass. Since recipes under this name may vary, use the specified spirit and proportions rather than assuming a standard formula.
What ingredients are in a Sour Slap Cocktail?
The ingredients in a Sour Slap Cocktail depend on the recipe. Sour-style cocktails commonly combine a spirit with lemon or lime juice and a sweetener, but check the menu or recipe for the exact spirit, mixers, and any egg white or garnish.
What does a Sour Slap Cocktail taste like?
A Sour Slap Cocktail is sour and refreshing, with sweetness and the chosen spirit balancing its citrus taste. Its exact flavor varies with the recipe; a version with more sweetener tastes rounder, while extra citrus makes the sourness more pronounced.
How strong is a Sour Slap Cocktail?
There is no fixed alcohol strength for a Sour Slap Cocktail because recipes can use different spirits, amounts, and mixers. Ask the bartender what spirit and measure they use if you need to know how strong the particular drink is.
Can you make a Sour Slap Cocktail without alcohol?
Yes, you can make a non-alcoholic Sour Slap Cocktail by replacing the spirit with soda water or another non-alcoholic mixer and keeping the citrus-and-sweetener balance. It will taste like a sour mocktail rather than an alcohol-free version of the original spirit.
What should you serve with a Sour Slap Cocktail?
Serve a Sour Slap Cocktail with salty snacks, olives, fried appetizers, or grilled seafood. Those savory flavors complement its tartness; very sweet desserts can make the drink taste sharper by comparison.
How can you make a Sour Slap Cocktail less sour?
Add a small amount of syrup or another sweetener to make a Sour Slap Cocktail less sour. Stir or shake again and taste before adding more, since too much sweetness can overpower the citrus and the drink's refreshing character.
Can you prepare a Sour Slap Cocktail ahead of time?
You can mix the liquid ingredients for a Sour Slap Cocktail ahead and keep them covered in the refrigerator for a short time. Add ice and any sparkling mixer just before serving, because dilution and fading citrus aroma make a premixed drink less fresh.
Does a Sour Slap Cocktail affect sleep?
Yes, the alcohol in a Sour Slap Cocktail can disrupt sleep, even if it initially makes you feel drowsy. Drinking it close to bedtime can lead to lighter, more interrupted sleep.
Sour Slap Cocktail Vitamins & Minerals
Vitamins
Vitamin C
10.8mg · 12% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.36µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Calcium
11mg · 1% DV
Iron
0.18mg · 1% DV
Potassium ⭐
32mg · 1% DV
Sodium
3.6mg · 0% DV
Sour Slap Cocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sour Slap Cocktail
To burn the 216 calories in 1 piece (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sour Slap Cocktail?
Sour Slap Cocktail is an alcoholic mixed drink with a distinctly tart profile. The name alone does not establish a standard recipe, and versions may differ by bar or recipe; it is best not to assume a particular spirit or set of ingredients. Sour-style cocktails generally balance sharp, sour notes with sweetness.
It is usually served chilled in a cocktail glass, whether as a bar drink or alongside a meal. Its bright taste can feel refreshing, though the alcohol remains part of the experience. At 120 kcal and 12 g of carbohydrate per 100 g, it is worth keeping serving size in mind. Pair it with savoury snacks, or ask for water alongside it for a simpler, lighter accompaniment.
How Nutritious Is Sour Slap Cocktail?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sour Slap Cocktail Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour Slap Cocktail Contain Allergens?
No known major allergens
Which Diets Is Sour Slap Cocktail Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour Slap Cocktail Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.