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Sour mix topik Calories
Ready-made sour cocktail mix; sugar and lemon flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (medium) of Sour mix topik (30 g) has 27 calories. That works out to 90 calories per 100 g. It contains 6.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Sour mix topik Nutrition Facts
Selected: 1 ounce (medium) · 30 g
27
KCAL / 30G
Carbs
6.6g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sour mix topik nutrition facts table · 1 ounce (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 27 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.5 mg | 0% |
| Total carbohydrate | 6.6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 oz of Sour mix topik?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (medium) | 30 g | 27 kcal |
| 1 tablespoon (small) | 15 g | 14 kcal |
| 2 ounce (large) | 60 g | 54 kcal |
| 100 g | 100 g | 90 kcal |
| 1 cup (jumbo) | 240 g | 216 kcal |
| 1 bottle (extra large) | 500 g | 450 kcal |
| 1 pack (jumbo) | 1000 g | 900 kcal |
Calculated from 90 calories per 100 g.
Frequently Asked Questions About Sour mix topik
What is sour mix topik?
Sour mix topik is a ready-made sweet-and-sour mixer for cocktails, with sugar and lemon flavor. It lets you add a balanced sour-style taste without measuring separate sweet and citrus ingredients.
Does sour mix topik contain alcohol?
No, sour mix topik is a cocktail mixer, not an alcoholic drink by itself. You can combine it with spirits for cocktails or use it in alcohol-free drinks.
How do you use sour mix topik in a cocktail?
Mix sour mix topik with the other ingredients in your cocktail recipe. Because it is already sweetened and flavored, start with the recipe’s suggested amount rather than adding extra sugar or lemon juice right away.
Which cocktails use sour mix topik?
Sour mix topik works in sweet-sour drinks such as a Whiskey Sour or Amaretto Sour, and some Margarita recipes use it too. Recipes vary, so use it in place of the sour component specified rather than adding it on top.
Can you use sour mix topik in nonalcoholic drinks?
Yes, sour mix topik can add a sweet-tart flavor to alcohol-free drinks. Stir it into soda or sparkling water and adjust the amount to taste, since the mixer already contains sugar.
What is sour mix topik made of?
Sour mix topik is a sweetened, lemon-flavored sour mixer. Other ingredients can vary by product, so consult its ingredient list if you need to know whether it contains a particular ingredient.
Can you make sour mix topik at home?
Yes, you can make a similar sour mixer at home with sugar, water, and lemon juice. Stir until the sugar dissolves, add lemon juice to taste, and chill the mixture before using it in drinks.
Can sour mix topik replace lemon juice in a recipe?
Yes, sour mix topik can replace the sour element in some cocktail recipes, but it also adds sweetness. Reduce or omit any other sweetener in the recipe, then adjust the taste before serving.
How do you fix sour mix topik that tastes too sour or too sweet?
If sour mix topik makes a drink too sour, add a little sugar syrup; if it is too sweet, add lemon juice. Make small adjustments and taste as you go so the mixer does not overpower the other flavors.
How should you store sour mix topik after opening?
Keep sour mix topik tightly closed in the refrigerator after opening. Follow the package’s storage and use-by instructions, and discard it if its smell, appearance, or taste has noticeably changed.
Sour mix topik Vitamins & Minerals
Vitamins
Vitamin C
2.4mg · 3% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Vitamin E
0.03mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
4.5mg · 0% DV
Iron
0.03mg · 0% DV
Calcium
1.5mg · 0% DV
Potassium ⭐
3mg · 0% DV
Sour mix topik Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sour mix topik
To burn the 27 calories in 1 ounce (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sour mix topik?
Sour mix topik is a ready-made sweet-and-sour cocktail mixer, flavoured with lemon and containing sugar. It is intended to be combined with other drinks rather than treated as a stand-alone beverage; the exact flavour balance can vary by product.
Its tart citrus note and sweetness work in cocktails, while a splash can also bring a lemonade-like character to sparkling water for a non-alcoholic serve. It is mainly a source of carbohydrate: 100 g provides 22 g, with no protein or fat listed. If you prefer a less sweet drink, start with a small amount, add soda or sparkling water, and adjust with fresh lemon to taste.
How Nutritious Is Sour mix topik?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sour mix topik Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour mix topik Contain Allergens?
No known major allergens
Which Diets Is Sour mix topik Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour mix topik Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.