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Sour Cherry Volim Calories
Sweetened sour cherry flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Sour Cherry Volim (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Sour Cherry Volim Nutrition Facts
Selected: 1 bottle (small) · 250 g
115
KCAL / 250G
Carbs
28.8g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sour Cherry Volim nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 28.8 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Sour Cherry Volim?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 serving (small) | 150 g | 69 kcal |
| 1 bottle (mini) | 200 g | 92 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 serving (large) | 300 g | 138 kcal |
| 1 bottle (medium) | 330 g | 152 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Sour Cherry Volim
Is Sour Cherry Volim alcoholic?
Yes, Sour Cherry Volim is an alcoholic, sweetened sour-cherry-flavoured drink, not a soft drink. Its alcohol content is commonly listed as 14.4% ABV, though the bottle in hand is the best source for the exact product.
What does Sour Cherry Volim taste like?
Sour Cherry Volim tastes sweet and fruity, with a sour-cherry flavour. It is a flavoured alcoholic drink rather than unsweetened cherry juice, so expect a sweeter taste than fresh or tart cherries.
Is Sour Cherry Volim beer?
No, Sour Cherry Volim is not beer. It is a sweetened, fruit-flavoured alcoholic drink, so it differs from beer in both flavour and style; do not assume it has beer’s alcohol strength.
Does Sour Cherry Volim contain real cherries?
The sour-cherry taste does not necessarily mean Sour Cherry Volim contains whole cherries or cherry juice. It is sold as a flavoured drink; the ingredient list on the particular bottle clarifies whether fruit juice is included.
How do you serve Sour Cherry Volim?
Serve Sour Cherry Volim chilled, either straight from the bottle or poured over ice. Ice can soften the sweetness and dilute the drink, but it does not remove its alcohol.
Can Sour Cherry Volim get you drunk quickly?
Yes, Sour Cherry Volim can lead to intoxication, especially if you drink it quickly. Its alcohol content is commonly higher than beer’s, and its sweet fruit flavour may make the alcohol less noticeable.
Can you mix Sour Cherry Volim with soda water?
Yes, soda water can be mixed with Sour Cherry Volim to make a lighter-tasting drink. It dilutes the flavour but not the alcohol in the original amount, so the mixture still counts as an alcoholic drink.
Is Sour Cherry Volim more like a cocktail or a fruit juice?
Sour Cherry Volim is closer to a flavoured alcoholic drink than to fruit juice. It is sweetened and sour-cherry flavoured, and its alcoholic content means it should not be treated as a non-alcoholic refreshment.
How should you store an opened bottle of Sour Cherry Volim?
Close an opened bottle of Sour Cherry Volim and refrigerate it, then drink it soon. Its flavour may fade after opening, and any unusual smell, taste, or appearance is a reason not to drink it.
Can you drink Sour Cherry Volim while pregnant?
No. Sour Cherry Volim contains alcohol, and there is no established safe amount of alcohol during pregnancy. Avoid it throughout pregnancy.
Sour Cherry Volim Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
38mg · 1% DV
Manganese
0.03mg · 1% DV
Sodium
20mg · 1% DV
Sour Cherry Volim Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sour Cherry Volim
To burn the 115 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sour Cherry Volim?
Sour Cherry Volim is a sweetened, ready-to-drink alcoholic beverage flavoured with sour cherry. Its fruity taste balances cherry-like tartness with sweetness, and it is usually served chilled. In Turkey, it is more often chosen for informal get-togethers or enjoyed with snacks than served as part of a traditional meal. The flavour makes it an easy option for people who prefer a fruit-forward drink.
Its nutrition profile is mainly carbohydrate, with 11.5 g per 100 g; it provides no protein or fat. Try it alongside savoury snacks such as crackers or nuts. Since it is alcoholic, check the product label for details and choose another drink if alcohol is not suitable for you.
How Nutritious Is Sour Cherry Volim?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sour Cherry Volim Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour Cherry Volim Contain Allergens?
No known major allergens
Which Diets Is Sour Cherry Volim Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour Cherry Volim Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.