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Sour Cherry Schnaps Calories
Alcohol-based sour cherry liqueur
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Sour Cherry Schnaps (40 g) has 88 calories. That works out to 220 calories per 100 g. It contains 7.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Sour Cherry Schnaps Nutrition Facts
Selected: 1 serving (medium) · 40 g
88
KCAL / 40G
Carbs
7.2g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sour Cherry Schnaps nutrition facts table · 1 serving (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 88 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.8 mg | 0% |
| Total carbohydrate | 7.2 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Sour Cherry Schnaps?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 40 g | 88 kcal |
| 1 teaspoon (small) | 5 g | 11 kcal |
| 1 tablespoon (medium) | 15 g | 33 kcal |
| 1 serving (small) | 20 g | 44 kcal |
| 1 ounce (medium) | 30 g | 66 kcal |
| 1 serving (large) | 60 g | 132 kcal |
| 100 g | 100 g | 220 kcal |
| 1 pack (medium) | 100 g | 220 kcal |
| 1 bottle (small) | 200 g | 440 kcal |
| 1 bottle (large) | 500 g | 1100 kcal |
Calculated from 220 calories per 100 g.
Frequently Asked Questions About Sour Cherry Schnaps
What is Sour Cherry Schnaps?
Sour Cherry Schnaps is an alcoholic drink flavored with sour cherry and presented as a liqueur. The word “schnaps” can refer to different kinds of spirits, so the product’s style and strength depend on the bottle.
How do you drink Sour Cherry Schnaps?
Sour Cherry Schnaps can be sipped chilled, served over ice, or mixed into a cocktail. Its fruit-forward flavor also works as a small after-dinner pour; drink slowly, since the sweet taste can make the alcohol less noticeable.
How much alcohol is in Sour Cherry Schnaps?
The alcohol content of Sour Cherry Schnaps varies by brand and recipe. The name does not establish a standard strength, so check the alcohol-by-volume figure on the specific bottle rather than assuming it is like another schnaps.
Does Sour Cherry Schnaps taste sweet or sour?
Sour Cherry Schnaps typically has a fruity cherry taste with both sweetness and tartness. Some versions taste more syrupy, while others emphasize the sharp fruit flavor; the balance varies between producers.
What cocktails can you make with Sour Cherry Schnaps?
Sour Cherry Schnaps works in sparkling-wine drinks and in simple mixes with soda water or citrus. Start with a small pour, because its sweetness and concentrated cherry flavor can quickly dominate the other ingredients.
Can you use Sour Cherry Schnaps instead of cherry liqueur?
Often, yes: Sour Cherry Schnaps can replace cherry liqueur when a recipe needs a cherry flavor. The result may be sweeter, tarter, or stronger, so adjust the amount to the particular bottle and taste as you mix.
How is Sour Cherry Schnaps made?
Sour Cherry Schnaps is made by combining sour-cherry flavor with alcohol; recipes and production methods vary. Homemade cherry liqueur is usually made by steeping fruit in food-grade alcohol, sometimes with sugar, and is not necessarily a distilled schnaps.
Should Sour Cherry Schnaps be refrigerated after opening?
No, refrigeration is not generally required for Sour Cherry Schnaps. Keep the bottle tightly closed in a cool, dark place; chill it in the refrigerator before serving if you prefer it cold.
How long does an opened bottle of Sour Cherry Schnaps last?
An opened bottle of Sour Cherry Schnaps can usually be kept for a long time when sealed and stored away from heat and light, though its aroma may fade gradually. Follow any storage instructions on the bottle and discard it if its smell or appearance changes noticeably.
Can Sour Cherry Schnaps be used in desserts?
Yes, Sour Cherry Schnaps can add cherry flavor to cakes, sauces, and other desserts. Use a little at first, and do not assume cooking removes all the alcohol; account for that when serving children or anyone avoiding alcohol.
Sour Cherry Schnaps Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
Vitamin E
0.04mg · 0% DV
B6
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Iron
0.04mg · 0% DV
Manganese
0mg · 0% DV
Potassium ⭐
4mg · 0% DV
Sodium
0.8mg · 0% DV
Sour Cherry Schnaps Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sour Cherry Schnaps
To burn the 88 calories in 1 serving (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sour Cherry Schnaps?
Sour Cherry Schnaps is an alcoholic drink flavoured with tart cherries, in the Central European schnapps tradition. Its profile balances a sharp, fruity cherry note with the warmth of alcohol; depending on the bottle, it may taste sweeter or more spirit-forward. It is commonly poured in a small glass, often chilled and enjoyed after a meal or as a digestif, though it can also be sipped socially. Nutritionally, it is mainly an alcoholic drink with some carbohydrate: it provides 18 g of carbohydrate per 100 g, with no protein or fat. Keep the pour modest, and serve water alongside it; its tart fruit character also pairs well with dark chocolate or a simple dessert.
How Nutritious Is Sour Cherry Schnaps?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sour Cherry Schnaps Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour Cherry Schnaps Contain Allergens?
No known major allergens
Which Diets Is Sour Cherry Schnaps Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour Cherry Schnaps Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.