🍒🍇🥤
Fruity, refreshing, source of vitamin C
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
52
KCAL / 100G
Carbs
12.5g
· 97%
Protein
0.2g
· 2%
Fat
0.1g
· 1%
Fiber
0.4g
Vitamins
Vitamin C
13mg · 14% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Phosphorus
11mg · 2% DV
Potassium ⭐
80mg · 2% DV
Calcium
9mg · 1% DV
Magnesium
6mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Sour cherry and red grape drink contains 52 calories per 100g. It also provides 12.5g of carbohydrates per 100g.
Yes, sour cherry and red grape drink is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.