EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🧃

Low GI

Sour cherry juice with lemon Calories

Tart fruit juice with lemon and vitamin C

CALORIES

46kcal

GI

48low

POTASSIUM

145mg

FIBER

0.2g

Sour cherry juice with lemon Nutrition Facts

Selected: 100 g

46

KCAL / 100G

Carbs

11.2g

· 96%

Protein

0.3g

· 3%

Fat

0.1g

· 1%

Fiber

0.2g

Sour cherry juice with lemon Vitamins & Minerals

Vitamins

Vitamin C

9mg · 10% DV

B2

0.02mg · 2% DV

B6

0.03mg · 2% DV

Vitamin K

2µg · 2% DV

Minerals

Potassium

145mg · 4% DV

Magnesium

8mg · 2% DV

Phosphorus

14mg · 2% DV

Calcium

9mg · 1% DV

Sour cherry juice with lemon Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sour cherry juice with lemon Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sour cherry juice with lemon Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sour cherry juice with lemon Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sour cherry juice with lemon Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sour cherry juice with lemon

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Sour cherry juice with lemon — Frequently Asked Questions

How many calories are in sour cherry juice with lemon?

Sour cherry juice with lemon contains 46 calories per 100 g. A 100 g serving also provides 11.2 g of carbohydrates.

Is sour cherry juice with lemon suitable for a vegan diet?

Yes, sour cherry juice with lemon is compatible with vegan and vegetarian diets. It is also listed as suitable for gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about Sour cherry juice with lemon?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.