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Unsweetened sour cherry juice concentrate Calories
High in natural fruit sugars, source of antioxidants
CALORIES
GI
POTASSIUM
FIBER
Unsweetened sour cherry juice concentrate Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
64g
· 97%
Protein
1.2g
· 2%
Fat
0.3g
· 1%
Fiber
1.1g
Unsweetened sour cherry juice concentrate Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B2
0.04mg · 3% DV
B3
0.5mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Potassium ⭐
420mg · 12% DV
Iron
1mg · 6% DV
Magnesium
16mg · 4% DV
Phosphorus
28mg · 4% DV
Unsweetened sour cherry juice concentrate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened sour cherry juice concentrate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened sour cherry juice concentrate Contain Allergens?
No known major allergens
Which Diets Is Unsweetened sour cherry juice concentrate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened sour cherry juice concentrate Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Unsweetened sour cherry juice concentrate
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Nutrition data compiled from USDA FoodData Central and scientific sources.