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Coffee with sour cherry extract Calories
Flavored coffee beverage with sour cherry extract and antioxidants
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Coffee with sour cherry extract (240 g) has 10 calories. That works out to 4 calories per 100 g. It contains 1.4 g of carbs, 0.7 g of protein, 0.2 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Coffee with sour cherry extract Nutrition Facts
Selected: 1 cup (medium) · 240 g
10
KCAL / 240G
Carbs
1.4g
· 1% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 27% · Fat 18%
Coffee with sour cherry extract nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 1.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Coffee with sour cherry extract?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 10 kcal |
| 1 tablespoon (whole) | 15 g | 1 kcal |
| 1 ounce (whole) | 30 g | 1 kcal |
| 1 serving (extra small) | 60 g | 2 kcal |
| 100 g | 100 g | 4 kcal |
| 1 cup (small) | 120 g | 5 kcal |
| 1 cup (medium) | 180 g | 7 kcal |
| 1 cup (large) | 240 g | 10 kcal |
| 1 serving (extra large) | 300 g | 12 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Coffee with sour cherry extract
Does coffee with sour cherry extract contain caffeine?
Yes, coffee with sour cherry extract contains caffeine if its coffee base is caffeinated; the extract does not remove it. The amount varies with the coffee and preparation, and a decaffeinated base contains much less.
What does coffee with sour cherry extract taste like?
Coffee with sour cherry extract combines coffee’s roasted bitterness with a fruity, tart cherry note. It may taste sweet or sharp depending on the extract, so the name alone does not mean sugar has been added.
How do you make coffee with sour cherry extract?
Brew the coffee first, then stir in sour cherry extract a little at a time until the flavour suits you. If you have a packaged mix rather than separate coffee and extract, follow its preparation directions.
Which coffee works best with sour cherry extract?
A smooth, medium-roast coffee often lets the sour cherry aroma come through without overwhelming it. A very dark roast can make the drink taste more bitter, while a lighter coffee may leave the fruit note more prominent.
Can you make iced coffee with sour cherry extract?
Yes, coffee with sour cherry extract works well as an iced drink. Cool the brewed coffee before adding the extract, then pour it over ice; adjust the extract gradually because cold drinks can make flavours seem different.
Can you add milk to coffee with sour cherry extract?
Yes, but milk may soften the coffee’s bitterness and mute the sour cherry flavour. Add a small amount first and taste it; acidic fruit extracts can sometimes make dairy drinks taste separated or curdled.
Is coffee with sour cherry extract good for you?
It can be an enjoyable way to drink coffee, and both coffee and sour cherry extract contain antioxidant compounds. That does not make the drink a treatment or guarantee a health benefit; its caffeine may also affect sensitive people.
Does coffee with sour cherry extract have added sugar?
Not necessarily. Coffee with sour cherry extract can be made without added sugar, but bottled mixes and some extracts may contain sweeteners. Check the specific product ingredients if you are avoiding added sugar.
Can you drink coffee with sour cherry extract before bed?
Usually, caffeinated coffee with sour cherry extract is a poor choice close to bedtime because caffeine can interfere with sleep. Choose a decaffeinated coffee base or have it earlier if caffeine keeps you awake.
Can you drink coffee with sour cherry extract during pregnancy?
It may be possible, but the caffeine in coffee with sour cherry extract counts toward your daily caffeine intake. Ask your healthcare professional for pregnancy-specific guidance, especially if the product’s caffeine content is unclear.
Coffee with sour cherry extract Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B3
1.2mg · 8% DV
Vitamin K
3.6µg · 3% DV
Folate
4.8µg · 1% DV
Minerals
Magnesium
17mg · 4% DV
Potassium ⭐
132mg · 4% DV
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Sodium
7.2mg · 0% DV
Coffee with sour cherry extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee with sour cherry extract
To burn the 10 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee with sour cherry extract?
Coffee with sour cherry extract combines brewed coffee with a fruit extract that brings a tart, fragrant cherry note to coffee’s roasted flavour. It is a flavoured coffee rather than a traditional coffee style in its own right. Enjoy it hot, or chill it and serve over ice for a refreshing variation.
It can fit a morning coffee or an afternoon break, and pairs well with a plain biscuit or a piece of dark chocolate. The figures indicate that it is very low in calories per 100 g; keeping added sugar and rich toppings to a minimum lets the sour cherry flavour come through.
How Nutritious Is Coffee with sour cherry extract?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee with sour cherry extract Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with sour cherry extract Contain Allergens?
No known major allergens
Which Diets Is Coffee with sour cherry extract Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with sour cherry extract Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.