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Sour apple flavored drink; typically sweetened and low in fiber
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
42
KCAL / 100G
Carbs
10.4g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.02mg · 1% DV
Vitamin C
0.8mg · 1% DV
Minerals
Phosphorus
4mg · 1% DV
Potassium ⭐
35mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Sour apple drink contains 42 calories per 100 g. It provides 10.4 g of carbohydrates, 0.1 g of protein, and 0 g of fat per 100 g.
Sour apple drink has a glycemic index of 48. This is generally considered a low-to-moderate GI value.
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Nutrition data compiled from USDA FoodData Central and scientific sources.