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Sorrel liqueur Calories
Herbal liqueur, high in sugar and alcohol
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (small) of Sorrel liqueur (30 g) has 69 calories. That works out to 230 calories per 100 g. It contains 7.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Sorrel liqueur Nutrition Facts
Selected: 1 ounce (small) · 30 g
69
KCAL / 30G
Carbs
7.2g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sorrel liqueur nutrition facts table · 1 ounce (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 69 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.9 mg | 0% |
| Total carbohydrate | 7.2 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small oz of Sorrel liqueur?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 69 kcal |
| 1 tablespoon (medium) | 15 g | 35 kcal |
| 1 ounce (medium) | 45 g | 104 kcal |
| 1 serving (medium) | 50 g | 115 kcal |
| 2 ounce (double) | 60 g | 138 kcal |
| 100 g | 100 g | 230 kcal |
| 1 cup (small) | 120 g | 276 kcal |
Calculated from 230 calories per 100 g.
Frequently Asked Questions About Sorrel liqueur
What is sorrel liqueur?
Sorrel liqueur is an alcoholic drink flavored with sorrel, a leafy herb known for its tart taste. It is not made to one universal recipe, so the sweetness, color, and strength can vary between homemade and commercial versions.
What does sorrel liqueur taste like?
Sorrel liqueur is typically sweet with a tart, green, herbal flavor. The sorrel’s sharpness can bring to mind citrus, while the amount of sweetener and other ingredients may make a particular version taste milder or more strongly botanical.
How do you drink sorrel liqueur?
Sorrel liqueur can be served chilled, neat, or over ice in a small pour. Its sweet-tart herbal flavor also works in mixed drinks; try it on its own first so you can judge how much dilution or citrus it needs.
How is sorrel liqueur made?
Sorrel liqueur is generally made by infusing sorrel leaves in alcohol, straining them out, and sweetening the infusion. Recipes differ in the leaves, alcohol, and steeping time, so use correctly identified, clean leaves rather than foraged plants you cannot confidently identify.
How strong is sorrel liqueur?
Sorrel liqueur has no fixed alcohol strength because recipes and products vary. The base alcohol and any dilution with syrup affect the final percentage, so check the bottle for a commercial product; taste alone cannot reliably tell you its strength.
What cocktails can you make with sorrel liqueur?
Sorrel liqueur can add a tart, herbal note to cocktails with soda water, tonic, or citrus juice. Start with a small pour and adjust to taste, since its sweetness can quickly make a drink too sugary or overpower other flavors.
How should you store sorrel liqueur after opening?
Store sorrel liqueur tightly closed in a cool, dark place. Homemade versions may differ in ingredients and preparation, so discard one that develops an unusual smell, appearance, or cloudiness rather than assuming it will keep indefinitely.
Is sorrel liqueur sweet?
Yes, sorrel liqueur is usually sweet, with sugar balancing the herb’s tart flavor. The amount varies by recipe and producer, so two bottles can taste quite different even when both are labeled sorrel liqueur.
What can you use instead of sorrel liqueur?
A tart herbal liqueur can stand in for sorrel liqueur in some drinks, or you can use lemon juice with a little simple syrup. Neither replacement reproduces sorrel’s specific green, leafy flavor, so adjust the amount to suit the recipe.
Can you drink sorrel liqueur during pregnancy?
No, sorrel liqueur contains alcohol and should be avoided during pregnancy. No amount of alcohol is known to be safe during pregnancy, so choose a nonalcoholic drink instead.
Sorrel liqueur Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
Biotin
0.06µg · 0% DV
B3
0.03mg · 0% DV
B6
0mg · 0% DV
Minerals
Manganese
0.01mg · 0% DV
Copper
0mg · 0% DV
Iron
0.03mg · 0% DV
Magnesium
0.6mg · 0% DV
Potassium ⭐
4.5mg · 0% DV
Sodium
0.9mg · 0% DV
Sorrel liqueur Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sorrel liqueur
To burn the 69 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sorrel liqueur?
Sorrel liqueur is a sweet alcoholic drink flavoured with sorrel, a leafy herb known for its tart, lemony character. Recipes and the spirit used as a base can vary, so it is not tied to one universally standard regional preparation.
Expect a balance of sweetness, herbal notes and a gentle tang. It can be served chilled in a small glass after a meal, or used to add a distinctive note to cocktails; in places where liqueurs are enjoyed as aperitifs or digestifs, it fits that role too. Its energy comes chiefly from alcohol and sugar, with 24 g of carbohydrate per 100 g. A small pour keeps the sweetness in check, and sparkling water can make a lighter mixed drink.
How Nutritious Is Sorrel liqueur?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sorrel liqueur Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sorrel liqueur Contain Allergens?
No known major allergens
Which Diets Is Sorrel liqueur Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sorrel liqueur Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.