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Sorrel juice Calories
Low-calorie leafy green juice with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Sorrel juice Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
3.2g
· 58%
Protein
1.6g
· 29%
Fat
0.3g
· 13%
Fiber
0.6g
Sorrel juice Vitamins & Minerals
Vitamins
Vitamin K
42µg · 35% DV
Vitamin C
28mg · 31% DV
Vitamin A
170µg · 19% DV
Vitamin E
1.6mg · 11% DV
Minerals
Iron
2mg · 11% DV
Potassium ⭐
210mg · 6% DV
Magnesium
19mg · 5% DV
Phosphorus
32mg · 5% DV
Sorrel juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sorrel juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sorrel juice Contain Allergens?
No known major allergens
Which Diets Is Sorrel juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sorrel juice Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 0.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sorrel juice
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Nutrition data compiled from USDA FoodData Central and scientific sources.