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Refreshing cocktail made with sorrel and gin
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
110
KCAL / 100G
Carbs
7.5g
· 95%
Protein
0.2g
· 3%
Fat
0.1g
· 2%
Fiber
0.3g
Vitamins
Vitamin K
8µg · 7% DV
Vitamin A
25µg · 3% DV
Vitamin C
3mg · 3% DV
B2
0.02mg · 2% DV
Minerals
Calcium
10mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
25mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
A sorrel gin cocktail contains 110 calories per 100 g. The same serving provides 7.5 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
The glycemic index of a sorrel gin cocktail is 40. It is a processed beverage compatible with omnivarian, pescatarian, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.