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Sorrel cocktail with gin Calories
Alcoholic cocktail typically made with gin, sorrel, citrus, and sweetener
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Sorrel cocktail with gin (150 g) has 168 calories. That works out to 112 calories per 100 g. It contains 9.1 g of carbs, 0.3 g of protein, 0.2 g of fat and 0.3 g of fiber. Its 6 µg of Vitamin K covers 5% of the Daily Value. Its glycemic index is 18 (low), so it raises blood sugar slowly.
Sorrel cocktail with gin Nutrition Facts
Selected: 1 serving (medium) · 150 g
168
KCAL / 150G
Carbs
9.1g
· 3% DV
Protein
0.3g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 3% · Fat 5%
Sorrel cocktail with gin nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 168 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.5 mg | 0% |
| Total carbohydrate | 9.1 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Sorrel cocktail with gin?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 168 kcal |
| 1 ounce (mini) | 30 g | 34 kcal |
| 2 ounce (double) | 60 g | 67 kcal |
| 1 piece (small) | 90 g | 101 kcal |
| 100 g | 100 g | 112 kcal |
| 1 serving (small) | 120 g | 134 kcal |
| 1 cup (medium) | 180 g | 202 kcal |
| 1 serving (large) | 220 g | 246 kcal |
Calculated from 112 calories per 100 g.
Frequently Asked Questions About Sorrel cocktail with gin
What is a sorrel cocktail with gin?
A sorrel cocktail with gin is a mixed alcoholic drink that combines gin with sorrel’s tart, green flavor, usually balanced with citrus and a sweetener. It is commonly served chilled, either over ice or strained into a cocktail glass.
How do you make a sorrel cocktail with gin?
Shake gin, fresh sorrel, lemon or lime juice, and simple syrup with ice, then strain into a glass. Gently muddle the leaves first to release their flavor; crushing them too vigorously can make the drink taste bitter.
What does a sorrel cocktail with gin taste like?
A sorrel cocktail with gin tastes tart, herbal, and lightly sweet, with juniper notes from the gin. More citrus or sorrel makes it sharper, while extra syrup softens the acidity without removing its fresh, leafy character.
Can you make a sorrel cocktail with gin using bottled sorrel juice?
Yes, bottled sorrel juice can work in a sorrel cocktail with gin, but it may be sweeter or more concentrated than fresh leaves. Taste it before adding syrup, then adjust the citrus and sweetener to keep the drink balanced.
What can you use instead of sorrel in a sorrel cocktail with gin?
Lemon juice with a little mint or a few mild spinach leaves can stand in for sorrel in a sorrel cocktail with gin. The result will not have sorrel’s distinctive tang, so use citrus to recreate some of its sharpness.
Which gin is best for a sorrel cocktail with gin?
A classic dry gin is a good choice for a sorrel cocktail with gin because its juniper flavor complements the tart leaves and citrus. Very sweet or heavily flavored gin can overwhelm the drink’s fresh, herbal taste.
Can you prepare a sorrel cocktail with gin ahead of time?
Yes, mix the gin, citrus, and sweetener for a sorrel cocktail with gin ahead and keep the mixture chilled. Add the fresh sorrel and ice just before serving so the leaves stay bright and the drink does not become diluted.
Is a sorrel cocktail with gin served shaken or stirred?
A sorrel cocktail with gin is usually shaken with ice when it contains citrus juice and sweetener. Shaking chills and combines those ingredients quickly; strain it afterward, or pour it over fresh ice if you prefer a longer drink.
How strong is a sorrel cocktail with gin?
A sorrel cocktail with gin is an alcoholic drink, and its strength depends on how much gin and how much mixer the recipe uses. Citrus and sweetener can soften the taste, but they do not remove the alcohol.
Can you drink a sorrel cocktail with gin during pregnancy?
No, avoid a sorrel cocktail with gin during pregnancy because it contains alcohol, and no safe amount of alcohol during pregnancy has been established. For a nonalcoholic version, leave out the gin and combine sorrel, citrus, sweetener, and soda.
Sorrel cocktail with gin Vitamins & Minerals
Vitamins
Vitamin K
6µg · 5% DV
Vitamin C
4.2mg · 5% DV
B1
0.02mg · 2% DV
Vitamin A
12µg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.03mg · 3% DV
Potassium ⭐
72mg · 2% DV
Iron
0.38mg · 2% DV
Sodium
4.5mg · 0% DV
Sorrel cocktail with gin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sorrel cocktail with gin
To burn the 168 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sorrel cocktail with gin?
A sorrel cocktail with gin combines gin with fresh sorrel, citrus juice and a sweetener. It is best understood as a contemporary mixed drink rather than a classic tied to one particular region. Sorrel brings a sharp, leafy tang, while gin contributes juniper notes and the sweetener rounds out the acidity.
Serve it well chilled as an aperitif or alongside light snacks at a gathering. Its nutritional profile is typical of an alcoholic cocktail: it provides little protein or fibre, and its sweetness depends on how much syrup is added. For a lighter-tasting drink, use less sweetener or top it up with soda water.
How Nutritious Is Sorrel cocktail with gin?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sorrel cocktail with gin Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sorrel cocktail with gin Contain Allergens?
No known major allergens
Which Diets Is Sorrel cocktail with gin Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sorrel cocktail with gin Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.