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Sorrel Cocktail with Alcohol Calories
Herbal tart alcoholic cocktail
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Sorrel Cocktail with Alcohol (180 g) has 166 calories. That works out to 92 calories per 100 g. It contains 14.6 g of carbs, 0.5 g of protein, 0.2 g of fat and 0.4 g of fiber. Its 10.8 µg of Vitamin K covers 9% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Sorrel Cocktail with Alcohol Nutrition Facts
Selected: 1 serving (medium) · 180 g
166
KCAL / 180G
Carbs
14.6g
· 5% DV
Protein
0.5g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 3% · Fat 3%
Sorrel Cocktail with Alcohol nutrition facts table · 1 serving (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 166 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 14.6 g | 5% |
| Fiber | 0.4 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Sorrel Cocktail with Alcohol?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 166 kcal |
| 1 ounce (mini) | 30 g | 28 kcal |
| 2 ounce (double) | 60 g | 55 kcal |
| 100 g | 100 g | 92 kcal |
| 1 serving (small) | 120 g | 110 kcal |
| 1 cup (medium) | 200 g | 184 kcal |
| 1 serving (large) | 250 g | 230 kcal |
| 1 bottle (small) | 275 g | 253 kcal |
Calculated from 92 calories per 100 g.
Frequently Asked Questions About Sorrel Cocktail with Alcohol
How do you make a Sorrel Cocktail with Alcohol?
Make a Sorrel Cocktail with Alcohol by gently muddling fresh sorrel leaves, then shaking them with your chosen spirit, citrus juice, sweetener, and ice. Strain into a glass before serving. Muddle lightly so the leaves release their fresh, tart flavor without becoming bitter.
What alcohol goes best in a Sorrel Cocktail with Alcohol?
Gin is a popular match for a Sorrel Cocktail with Alcohol because its botanical notes complement sorrel’s herbal tartness. Vodka gives a cleaner, more neutral drink, while white rum adds a softer sweetness. Choose the spirit to suit the flavor you want.
What does a Sorrel Cocktail with Alcohol taste like?
A Sorrel Cocktail with Alcohol tastes bright, tart, and leafy, with a lemon-like tang from the sorrel. Citrus can sharpen that acidity, while syrup or another sweetener rounds it out. Gin makes the herbal character more pronounced than vodka does.
Can you use garden sorrel in a Sorrel Cocktail with Alcohol?
Yes, fresh garden sorrel works well in a Sorrel Cocktail with Alcohol. Rinse and dry the leaves, remove any tough stems, and muddle them gently with the other ingredients. Use clean, correctly identified edible sorrel rather than leaves gathered from an uncertain source.
How do you make a Sorrel Cocktail with Alcohol less sour?
Add a little simple syrup or honey syrup to make a Sorrel Cocktail with Alcohol less sour. Stir or shake, taste, and adjust gradually; too much sweetener can bury sorrel’s fresh flavor. A sweeter fruit juice can also soften the sharpness.
Can you make a Sorrel Cocktail with Alcohol with gin or vodka?
Yes, either gin or vodka works in a Sorrel Cocktail with Alcohol. Gin brings extra botanical flavor, while vodka lets the sorrel and citrus stand out more clearly. Both are suitable, so choose based on whether you want an aromatic or restrained drink.
What can you use instead of fresh sorrel in a Sorrel Cocktail with Alcohol?
There is no exact substitute for fresh sorrel in a Sorrel Cocktail with Alcohol, but lemon juice with a little mint can provide tartness and freshness. Add the lemon gradually: it supplies acidity, not sorrel’s distinctive leafy, green flavor.
Can you prepare a Sorrel Cocktail with Alcohol ahead of time?
You can mix the spirit, citrus, and sweetener for a Sorrel Cocktail with Alcohol ahead, but add and muddle the sorrel shortly before serving. The leaves can lose their fresh aroma and color as they sit. Keep the prepared liquid covered and chilled.
What garnish goes with a Sorrel Cocktail with Alcohol?
A fresh sorrel leaf or a thin lemon wheel makes a simple garnish for a Sorrel Cocktail with Alcohol. Add it just before serving so it looks fresh. A small sprig of mint also works, though its aroma will shift the drink’s herbal profile.
Does a Sorrel Cocktail with Alcohol dehydrate you?
Alcohol can contribute to dehydration, and the sorrel in a Sorrel Cocktail with Alcohol does not cancel that effect. The drink should not be counted as a way to hydrate; have water alongside it, especially in hot weather.
Sorrel Cocktail with Alcohol Vitamins & Minerals
Vitamins
Vitamin K
10.8µg · 9% DV
Vitamin C
5.76mg · 6% DV
Vitamin A
32.4µg · 4% DV
Biotin
0.72µg · 2% DV
Minerals
Manganese
0.14mg · 6% DV
Copper
0.04mg · 4% DV
Potassium ⭐
104mg · 3% DV
Phosphorus
18mg · 3% DV
Sodium
7.2mg · 0% DV
Sorrel Cocktail with Alcohol Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sorrel Cocktail with Alcohol
To burn the 166 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sorrel Cocktail with Alcohol?
Sorrel Cocktail with Alcohol is a modern, variable cocktail built around sorrel’s bright, tangy leaf flavour and an alcoholic base; it does not have one fixed traditional recipe or a single established place of origin. Citrus and a sweetener are often used to balance the herb’s sharpness, though proportions and other additions vary by recipe.
Serve it chilled as an aperitif or at a gathering. Its tart, green character pairs well with savoury bites, and a splash of soda can make it lighter and more refreshing. It is very low in protein and fat, while some of its carbohydrates may come from added sweetener. If you prefer a less sweet drink, use less syrup and let the sorrel’s natural acidity come through.
How Nutritious Is Sorrel Cocktail with Alcohol?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sorrel Cocktail with Alcohol Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sorrel Cocktail with Alcohol Contain Allergens?
No known major allergens
Which Diets Is Sorrel Cocktail with Alcohol Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sorrel Cocktail with Alcohol Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.