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Sorrel cocktail (with gin) Calories
Refreshing, herbal, alcoholic cocktail
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Sorrel cocktail (with gin) (150 g) has 135 calories. That works out to 90 calories per 100 g. It contains 11.3 g of carbs, 0.5 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 7.5 mg of Vitamin C covers 8% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Sorrel cocktail (with gin) Nutrition Facts
Selected: 1 serving (medium) · 150 g
135
KCAL / 150G
Carbs
11.3g
· 4% DV
Protein
0.5g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 4% · Fat 4%
Sorrel cocktail (with gin) nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 11.3 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Sorrel cocktail (with gin)?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 135 kcal |
| 100 g | 100 g | 90 kcal |
| 1 serving (small) | 120 g | 108 kcal |
| 1 piece (medium) | 150 g | 135 kcal |
| 1 cup (medium) | 180 g | 162 kcal |
| 1 serving (large) | 200 g | 180 kcal |
| 1 piece (large) | 200 g | 180 kcal |
| 1 cup (large) | 240 g | 216 kcal |
Calculated from 90 calories per 100 g.
Frequently Asked Questions About Sorrel cocktail (with gin)
What is a sorrel cocktail with gin?
A sorrel cocktail with gin is a mixed drink that combines gin with the tart, green flavor of fresh sorrel leaves. It is not one fixed classic recipe, so bars and home recipes may vary the sweetener, citrus, and whether they add soda.
How do you make a sorrel cocktail with gin?
To make a sorrel cocktail with gin, gently muddle fresh sorrel leaves with simple syrup and lemon or lime juice, then shake with gin and ice. Strain into a chilled glass; add soda if you want a longer, lighter drink.
What does a sorrel cocktail with gin taste like?
A sorrel cocktail with gin tastes tart, fresh, and herbal, with the juniper character of gin underneath. The sorrel brings a lemony sharpness, while a little syrup rounds it out; adding too much sweetener can mask the leafy flavor.
Can you use garden sorrel in a sorrel cocktail with gin?
Yes, common garden sorrel works in a sorrel cocktail with gin. Wash and dry the leaves, remove tough stems, and start with a small amount because sorrel’s acidity can quickly dominate the drink.
What can you use instead of fresh sorrel in a sorrel cocktail with gin?
Lemon juice with a little mint can approximate some of the bright, herbal character in a sorrel cocktail with gin, but it will not taste exactly like sorrel. Sorrel syrup or purée also works; add it gradually because its tartness and sweetness vary.
Why does a sorrel cocktail with gin taste too sour?
A sorrel cocktail with gin can taste too sour when the leaves are especially sharp or the recipe has too much citrus. Stir in a little simple syrup, taste, and adjust gradually; soda can soften the intensity without making the drink much sweeter.
Can you make a sorrel cocktail with gin ahead of time?
You can prepare the gin, citrus, and syrup mixture for a sorrel cocktail with gin ahead and keep it chilled. Add the fresh sorrel and ice just before serving, since the leaves can darken and lose their fresh aroma while sitting.
What garnish goes well with a sorrel cocktail with gin?
A thin lemon or lime wheel and a small, fresh sorrel leaf suit a sorrel cocktail with gin. The citrus echoes its tart flavor, while a restrained garnish keeps the drink’s herbal aroma noticeable.
What food pairs well with a sorrel cocktail with gin?
A sorrel cocktail with gin pairs well with salty snacks, olives, and light seafood dishes. Its tart herbal flavor cuts through richness, while very spicy or strongly sweet foods can overwhelm the drink.
Can you make a sorrel cocktail with gin without alcohol?
Yes, you can make a nonalcoholic version of a sorrel cocktail with gin by replacing the gin with tonic water or soda. Mix sorrel, citrus, and syrup over ice, then top with the chosen mixer for a tart, herbal drink.
Sorrel cocktail (with gin) Vitamins & Minerals
Vitamins
Vitamin C
7.5mg · 8% DV
Vitamin A
22.5µg · 3% DV
Vitamin K
3µg · 3% DV
Folate
6µg · 2% DV
Minerals
Iron
0.3mg · 2% DV
Copper
0.02mg · 2% DV
Calcium
15mg · 2% DV
Magnesium
4.5mg · 1% DV
Potassium ⭐
30mg · 1% DV
Sodium
3mg · 0% DV
Sorrel cocktail (with gin) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sorrel cocktail (with gin)
To burn the 135 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sorrel cocktail (with gin)?
A sorrel cocktail with gin combines gin with the bright, tart flavour of sorrel leaves. Recipes vary, but citrus juice is a natural partner, and a little syrup or sugar may be used to balance the sharpness. The result is herbal and refreshing, with the gin’s botanical notes complementing sorrel’s leafy tang. Serve it chilled over ice, often as an aperitif or alongside small savoury bites; it can also work as a garden-inspired drink for a casual gathering. At about 135 calories per typical serving, it is a light cocktail by energy content, though the alcohol is worth keeping in mind. For a less sweet version, use less syrup and let the citrus and sorrel provide the lift.
How Nutritious Is Sorrel cocktail (with gin)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sorrel cocktail (with gin) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sorrel cocktail (with gin) Contain Allergens?
No known major allergens
Which Diets Is Sorrel cocktail (with gin) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sorrel cocktail (with gin) Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.