🍺
Sol beer Calories
Lager beer, alcoholic beverage
CALORIES
GI
POTASSIUM
FIBER
Sol beer Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
3.6g
· 90%
Protein
0.4g
· 10%
Fat
0g
· 0%
Fiber
0g
Sol beer Vitamins & Minerals
Vitamins
B3
0.7mg · 4% DV
B2
0.03mg · 2% DV
B6
0.04mg · 2% DV
Folate
6µg · 2% DV
Minerals
Phosphorus
14mg · 2% DV
Magnesium
6mg · 1% DV
Selenium
0.6µg · 1% DV
Potassium ⭐
27mg · 1% DV
Sol beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sol beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sol beer Contain Allergens?
Contains these allergens:
Which Diets Is Sol beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sol beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Sol beer
Sol beer — Frequently Asked Questions
How many calories are in Sol beer?
Sol beer contains 43 calories per 100 g. The same amount provides 3.6 g of carbohydrates and 0.4 g of protein, with no fat or fiber.
Does Sol beer contain gluten, and what is its glycemic index?
Yes, Sol beer contains gluten. Its glycemic index is 89, which is high.
Have another question about Sol beer?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.