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Watermelon & strawberry flavored soda, sweet, refreshing beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Söğütlüçeşme watermelon & strawberry soda (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 200 g | 84 kcal |
| 1 can (small) | 250 g | 105 kcal |
| 1 cup (large) | 300 g | 126 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 pack (jumbo) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
The watermelon and strawberry flavours do not by themselves mean the drink contains fruit juice. It is a fruit-flavoured soda; only the product’s ingredient list can confirm whether any juice is included.
Fruit-flavoured sodas are commonly caffeine-free, but the flavour name alone cannot confirm this product’s formulation. If you avoid caffeine, check the ingredient information on the package.
No, Söğütlüçeşme watermelon & strawberry soda is a non-alcoholic soft drink. Soda is a carbonated beverage, not an alcoholic drink; the fruit flavours do not indicate fermentation.
It tastes sweet and fruity, with watermelon and strawberry flavours. Serve it well chilled to make the refreshing character more noticeable; the flavour name does not guarantee that it tastes like fresh fruit juice.
Serve it cold, either straight from the bottle or poured into a glass just before drinking. You can add ice or a slice of fresh fruit, but opening and pouring it at the last moment helps preserve its fizz.
Yes, it works as a sweet, fizzy base for a non-alcoholic mocktail. Combine it with fresh lime or mint and plenty of ice; add other sweet ingredients sparingly so the drink does not become cloying.
Keep it tightly capped in the refrigerator after opening. Its fizz and fresh taste fade as it stands, so drink it soon—ideally the same day—instead of leaving the opened bottle for an extended period.
No, freezing it is a poor choice. The liquid expands as it freezes, which can damage a sealed container; thawing can also leave the soda flat or cause it to spill when opened.
It provides fluid, but it is a sweet soda rather than a good everyday substitute for water. Choose water to meet your regular hydration needs and enjoy this drink as an occasional flavoured option.
Its sweet, fruity flavour pairs well with salty snacks and casual foods such as sandwiches. If you are serving it with a rich or very sweet dessert, water may be a more refreshing balance.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
18mg · 1% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Söğütlüçeşme watermelon & strawberry soda is a sweet, fizzy soft drink flavoured with watermelon and strawberry. It is a carbonated beverage rather than a fruit juice, with a fruity aroma and lively bubbles that come through best when it is well chilled.
In Turkey, gazoz is often served cold as a casual refreshment, especially in warm weather, and works alongside snacks, grilled food or a simple meal. Its flavour also makes it an easy choice for picnics and informal gatherings. It provides 10.5 g of carbohydrate per 100 g, with no protein or fat. For a less sweet-feeling pairing, pour a smaller glass and serve it with water or savoury food.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.