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Söğütlüçeşme Red Fruit Nectar Calories

Red fruit nectar with added sugar, made from mixed red fruits

CALORIES

54kcal

55medium

POTASSIUM

30mg

FIBER

0.4g

Söğütlüçeşme Red Fruit Nectar Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13g

· 97%

Protein

0.2g

· 1%

Fat

0.1g

· 2%

Fiber

0.4g

Söğütlüçeşme Red Fruit Nectar Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

0.01mg · 1% DV

0.08mg · 1% DV

Minerals

Calcium

7mg · 1% DV

Magnesium

3mg · 1% DV

Phosphorus

5mg · 1% DV

Potassium ⭐

30mg · 1% DV

Söğütlüçeşme Red Fruit Nectar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Söğütlüçeşme Red Fruit Nectar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Söğütlüçeşme Red Fruit Nectar Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Söğütlüçeşme Red Fruit Nectar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Söğütlüçeşme Red Fruit Nectar Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Söğütlüçeşme Red Fruit Nectar

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Söğütlüçeşme Red Fruit Nectar — Frequently Asked Questions

How many calories are in Söğütlüçeşme Red Fruit Nectar?

Söğütlüçeşme Red Fruit Nectar contains 54 calories per 100 g.

Is Söğütlüçeşme Red Fruit Nectar suitable for a vegan diet?

Yes, this nectar is compatible with vegan diets. It is also suitable for vegetarian, flexitarian, Mediterranean, and omnivorous eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.