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●Low GI

Iced latte, lactose-free Calories

Cold espresso drink with lactose-free milk

CALORIES

41kcal

30low

POTASSIUM

150mg

FIBER

Iced latte, lactose-free Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.3g

· 43%

Protein

2.4g

· 24%

Fat

1.5g

· 33%

Fiber

Iced latte, lactose-free Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

92mg · 9% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Iced latte, lactose-free Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte, lactose-free Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte, lactose-free Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced latte, lactose-free Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte, lactose-free Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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Buzlu latte şekersiz

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Şekersiz iced latte

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Soğuk sütlü kahve, şekersiz

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Sütlü şekerli kahve

38 kcal

Iced latte, lactose-free — Frequently Asked Questions

Laktozsuz soğuk latte kaç kalori?

Laktozsuz soğuk latte 100 gramda 41 kalori içerir. Aynı miktarda 2,4 g protein, 4,3 g karbonhidrat ve 1,5 g yağ bulunur.

Laktozsuz soğuk latte diyete uygun mu?

Bu içecek vejetaryen, glutensiz, Akdeniz tipi beslenme ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 30 olduğu için düşük glisemik indeksli bir seçenektir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.