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Iced coffee with coconut milk Calories
Dairy-free chilled coffee beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced coffee with coconut milk (240 g) has 74 calories. That works out to 31 calories per 100 g. It contains 7.7 g of carbs, 1 g of protein, 4.3 g of fat and 0.7 g of fiber. Its 1.2 mg of B3 covers 8% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Iced coffee with coconut milk Nutrition Facts
Selected: 1 cup (medium) · 240 g
74
KCAL / 240G
Carbs
7.7g
· 3% DV
Protein
1g
· 2% DV
Fat
4.3g
· 6% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
Iced coffee with coconut milk nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 74 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 3.6 g | 18% |
| Trans fat | 0 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 7.7 g | 3% |
| Fiber | 0.7 g | 3% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Iced coffee with coconut milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 74 kcal |
| 100 g | 100 g | 31 kcal |
| 1 cup (small) | 180 g | 56 kcal |
| 1 can (medium) | 240 g | 74 kcal |
| 1 bottle (small) | 250 g | 78 kcal |
| 1 serving (medium) | 300 g | 93 kcal |
| 1 bottle (medium) | 330 g | 102 kcal |
| 1 cup (large) | 350 g | 109 kcal |
| 1 cup (extra large) | 475 g | 147 kcal |
Calculated from 31 calories per 100 g.
Frequently Asked Questions About Iced coffee with coconut milk
Does iced coffee with coconut milk contain caffeine?
Yes, iced coffee with coconut milk contains caffeine when it is made with regular coffee. The amount depends on the coffee type, serving size, and brewing method; using decaf coffee reduces it substantially.
How do you make iced coffee with coconut milk?
Iced coffee with coconut milk is made by combining chilled coffee, coconut milk, and ice. Brew and cool the coffee first, then stir or shake it with the milk and ice so the ice does not immediately dilute the drink.
Can you make iced coffee with coconut milk using instant coffee?
Yes, instant coffee works for iced coffee with coconut milk. Dissolve it in a small amount of hot water first, let it cool, then add cold water or milk and ice; adding the powder straight to a cold drink can leave it grainy.
Does coconut milk curdle in iced coffee?
Usually, coconut milk does not curdle in iced coffee, though it may separate into layers as it sits. Shake or stir the drink before serving; separation is common with coconut milk and does not by itself mean the coffee has spoiled.
What kind of coconut milk is best for iced coffee with coconut milk?
Carton coconut milk gives iced coffee with coconut milk a lighter texture, while canned coconut milk makes it richer and thicker. Canned versions can be quite concentrated, so add a little at a time until the drink tastes balanced.
What coffee tastes best in iced coffee with coconut milk?
Medium- or dark-roast coffee pairs well with iced coffee with coconut milk because its fuller flavor stands up to the coconut. Cold brew makes a smoother drink, while espresso creates a stronger coffee taste.
Can you sweeten iced coffee with coconut milk without sugar?
Yes, iced coffee with coconut milk can be enjoyed without added sugar. If you want a sweeter taste, blend in a date or add a small amount of maple syrup; sweetened coconut milk will also change the drink’s sweetness.
How long does iced coffee with coconut milk keep in the fridge?
Iced coffee with coconut milk is best made fresh, but it can be kept covered in the refrigerator and used within a day for the best flavor. Store it without ice so it does not become diluted as the ice melts.
Can you prepare iced coffee with coconut milk the night before?
Yes, you can prepare iced coffee with coconut milk the night before. Refrigerate it in a sealed container without ice, then shake it before serving because the coconut milk may separate while the drink sits.
Does iced coffee with coconut milk hydrate you?
Iced coffee with coconut milk contributes fluid, but it should not replace water as your main drink. Its caffeine can increase urination slightly, particularly if you are not used to coffee, so drink water alongside it.
Iced coffee with coconut milk Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B2
0.07mg · 5% DV
B5
0.19mg · 4% DV
B6
0.05mg · 3% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.07mg · 8% DV
Potassium ⭐
228mg · 7% DV
Magnesium
24mg · 6% DV
Sodium
43mg · 2% DV
Iced coffee with coconut milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced coffee with coconut milk
To burn the 74 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced coffee with coconut milk?
Iced coffee with coconut milk is a chilled coffee drink made by combining brewed coffee with coconut milk. It has no single traditional origin; it is a contemporary variation on iced coffee, easy to make at home with cooled coffee and ice.
The coconut milk lends a creamy texture and a gentle tropical note, while the coffee keeps the drink pleasantly bold. It suits warm-weather afternoons, breakfast, or a coffee break, and can be served with a biscuit or light snack. At 31 calories per 100 g, it is relatively light, though the exact sweetness depends on the ingredients. For a less sweet version, skip the syrup or use only a little.
How Nutritious Is Iced coffee with coconut milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced coffee with coconut milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced coffee with coconut milk Contain Allergens?
No known major allergens
Which Diets Is Iced coffee with coconut milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced coffee with coconut milk Fat Profile
SATURATED
3.6g
MONOUNSATURATED
0.29g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.