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Snickers Bar Calories

Peanut, caramel, milk chocolate coated bar

CALORIES

488kcal

GI

55medium

POTASSIUM

220mg

FIBER

2.4g

Snickers Bar Nutrition Facts

Selected: 100 g

488

KCAL / 100G

Carbs

61.7g

· 52%

Protein

7.1g

· 6%

Fat

22.1g

· 42%

Fiber

2.4g

Snickers Bar Vitamins & Minerals

Vitamins

B2

0.13mg · 10% DV

B12

0.2µg · 8% DV

B1

0.06mg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Phosphorus

120mg · 17% DV

Sodium

240mg · 10% DV

Calcium

90mg · 9% DV

Magnesium

38mg · 9% DV

Snickers Bar Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

34
High

Accounts for portion size — a more realistic measure than GI alone.

Is Snickers Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Snickers Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Snickers Bar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Snickers Bar Fat Profile

SATURATED

8.2g

MONOUNSATURATED

8.6g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 250:1

Above the ideal 4:1 (250:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.