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●Low GI

Peanut butter cake smoothie with almond milk Calories

Sweet, energy-dense smoothie with peanut butter and almond milk

CALORIES

128kcal

42low

POTASSIUM

168mg

FIBER

1.8g

Peanut butter cake smoothie with almond milk Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

13.6g

· 41%

Protein

4.2g

· 13%

Fat

6.7g

· 46%

Fiber

1.8g

Peanut butter cake smoothie with almond milk Vitamins & Minerals

Vitamins

1.6mg · 10% DV

Biotin

2.1µg · 7% DV

Vitamin E

1.1mg · 7% DV

0.08mg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Zinc

1mg · 9% DV

Calcium

78mg · 8% DV

Magnesium

34mg · 8% DV

Peanut butter cake smoothie with almond milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut butter cake smoothie with almond milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut butter cake smoothie with almond milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Peanut butter cake smoothie with almond milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut butter cake smoothie with almond milk Fat Profile

SATURATED

1.2g

MONOUNSATURATED

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

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Peanut butter cake smoothie with almond milk — Frequently Asked Questions

Badem sütlü peanut butter cake smoothie kaç kalori?

Badem sütlü peanut butter cake smoothie 100 gramında 128 kalori içerir. Aynı miktarda 4,2 g protein, 13,6 g karbonhidrat ve 6,7 g yağ bulunur.

Badem sütlü peanut butter cake smoothie vegan ve glutensiz mi?

Evet, bu smoothie vegan ve glutensiz beslenmeye uygundur. Ancak yer fıstığı ve sert kabuklu yemiş alerjenleri içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.