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🥤

●Low GI

Milk banana strawberry honey smoothie Calories

Fruit smoothie with milk, natural sugars, and calcium

CALORIES

72kcal

48low

POTASSIUM

190mg

FIBER

1.1g

Milk banana strawberry honey smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13.6g

· 73%

Protein

2.2g

· 12%

Fat

1.3g

· 15%

Fiber

1.1g

Milk banana strawberry honey smoothie Vitamins & Minerals

Vitamins

Vitamin C

16mg · 18% DV

B12

0.18µg · 8% DV

0.09mg · 7% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

72mg · 7% DV

Potassium ⭐

190mg · 6% DV

Iodine

8µg · 5% DV

Milk banana strawberry honey smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk banana strawberry honey smoothie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk banana strawberry honey smoothie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk banana strawberry honey smoothie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk banana strawberry honey smoothie Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.32g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

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Milk banana strawberry honey smoothie — Frequently Asked Questions

Sütlü muzlu çilekli ballı smoothie kaç kalori?

Sütlü muzlu çilekli ballı smoothie 100 gramında 72 kalori içerir. Aynı miktarda 13,6 g karbonhidrat, 2,2 g protein ve 1,3 g yağ bulunur.

Sütlü muzlu çilekli ballı smoothie glisemik indeksi düşük mü?

Bu smoothie'nin glisemik indeksi 48'dir ve düşük glisemik indeks aralığında değerlendirilir. Süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.

Have another question about Milk banana strawberry honey smoothie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.