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●Low GI

Elite Organic Smoothie Merry Berry Calories

Mixed berry smoothie

CALORIES

58kcal

45low

POTASSIUM

130mg

FIBER

1.8g

Elite Organic Smoothie Merry Berry Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13.5g

· 91%

Protein

0.6g

· 4%

Fat

0.3g

· 5%

Fiber

1.8g

Elite Organic Smoothie Merry Berry Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

Vitamin K

5µg · 4% DV

Vitamin E

0.4mg · 3% DV

0.02mg · 2% DV

Minerals

Potassium ⭐

130mg · 4% DV

Magnesium

10mg · 2% DV

Phosphorus

16mg · 2% DV

Calcium

12mg · 1% DV

Elite Organic Smoothie Merry Berry Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Elite Organic Smoothie Merry Berry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Elite Organic Smoothie Merry Berry Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Elite Organic Smoothie Merry Berry Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Elite Organic Smoothie Merry Berry Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Elite Organic Smoothie Merry Berry

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Elite Organic Smoothie Merry Berry — Frequently Asked Questions

How many calories are in Elite Organic Smoothie Merry Berry?

Elite Organic Smoothie Merry Berry contains 58 calories per 100 g. A 100 g serving also provides 13.5 g of carbohydrates, 0.6 g of protein, and 0.3 g of fat.

Is Elite Organic Smoothie Merry Berry low glycemic?

Elite Organic Smoothie Merry Berry has a glycemic index of 45. It provides 13.5 g of carbohydrates and 1.8 g of fiber per 100 g.

Have another question about Elite Organic Smoothie Merry Berry?

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Nutrition data compiled from USDA FoodData Central and scientific sources.